Plant Based Diet After Bariatric Surgery

[weightloss4life 1]

Brittney, you are so lucky to have Dr. Garth Davis as your surgeon! Following a No Oil WFPB diet saved my life! How? I had weight-loss surgery and followed the low-carb diet and was a success for a long time! THEN, the weight started to pack back on and it I started Gaining like Crazy! Scary! I went to a new dr for a checkup and when I told her I was following a low-carb diet she said I was killing myself. I know, how nice. LOL. Anyway, I switched to a No Oil WFPB diet and the weight FELL OFF and I too was like where will I get my Protein? I was just ignorant and didn't know better, NOW I know, I get more than enough protein! I read Dr. Garth Davis book Proteinaholic and became highly educated through learning about nutrition and watching endless lectures and learning from other doctors such as Dr. John McDougall, Dr. Neal Barnard, and Dr. Caldwell Esselstyn! I have learned so much, lost way more weight than the weight-loss clinic said I would and I am keeping off a 200-pound weight-loss and obviously feel great! Three years of maintenance and counting! Thank you for your post and I hope you, like me, continue to enjoy being happy and healthy!