Olives OK to eat?

[esskay77 785]

Such a naive question even though I am 2 years out. Are olives OK to eat for RNY people? What are they considered? Veggie? fruit? Carb?

I have discovered jalapeno stuffed olives and I have been eating them but then wasn't sure if it was ok.

Thoughts?

TIA

[Inner Surfer Girl 12,015]

I was sleeved so don't know about RNY people, but I eat olives all the time. I count them in MyFitnessPal (sodium is high) but generally think of them as a fat.

[catwoman7 11,233]

I eat them. Botanically speaking, they are a fruit - although I would imagine most people would consider them a vegetable. They would have carbs - and fat.

[LipstickLady 25,682]

I love olives!! Healthy fat, intense flavor, lots of varieties. They are very satisfying.

[esskay77 785]

Thanks!! Phew! I'll just try not to eat so many of them--lol.

[WLSResources/ClothingExch 3,444]

They're fine as long as they weren't just plucked from the tree. You wouldn't like an olive right from the tree.

Exercise moderation due to the sodium content.

[KristenLe 5,980]

I am an olive addict. I will need to be careful.

[Djmohr 6,965]

I eat olives of every variety all the time. I just track them and beware they have a lot of salt.

I especially love black olives and put them on salads. Yum!

[WLSResources/ClothingExch 3,444]

I am an olive addict. I will need to be careful.

Watch out or the olives will get you. Beware especially of the leetle, insouciant niçoise types with their leetle berets so captivatingly appealing.

Oh, oh, I hear Maurice Chevalier singing Thank Heaven for Leetle Girls. Be still, mon coeur.