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I'm 3 weeks out and my Nut said I can have watermelon. So I cube it and dip it in non flavored Protein Powder. It's delicious! And fun way to get your Protein, who doesn't just love a dipping treat

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That's an awesome idea. I adore watermelon and would love to try to get some of my fluids (and protein!) this way when I'm allowed. Thanks for sharing!

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I'm gonna mix some into my fruit salad tomorrow. I'm still not sure that it won't turn into blobs but if it works I'll be chuffed!

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Dip your fruit chunks in it before eating them. If you mix it in your salad, it may not look too great or end up clumpy like you said.

Sent from my iPhone using the BariatricPal App

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