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11 months post opt. Gastric Sleeve



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I just celebrated my 11 month post surgery. I started my journey March 2015. At which time I weighed 378 pounds. Per insurance requirements I had to do a 6 month diet. I started out good but then started reverting back to old ways. My surgery was September 9th 2015. Dr mark eaton from southern Oregon bariatric center. Day of surgery I weighed 358. Today I weigh 243 pounds. Total loss 135 lbs. since surgery 115 pounds. I am off blood pressure, cholesterol , and no longer a diabetic. If anyone has any question feel free to message me. I am an open book. When I started I wore a size 48 pants. Today I wear 36. post-263020-14710749646667_thumb.jpg

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Awesome job !!!!!!

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Great work! Keep it up!

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Congratulations!!

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Congratulations on this big accomplishment, I do have one question when you say revert back to old ways how long after surgery. I am 2 months post-op and have lost a total of 53 pds. But I feel tempted sometimes to eat things I should not. It is extremely difficult.

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Congratulations on this big accomplishment, I do have one question when you say revert back to old ways how long after surgery. I am 2 months post-op and have lost a total of 53 pds. But I feel tempted sometimes to eat things I should not. It is extremely difficult.

Sent from my iPhone using the BariatricPal App

Take a taste

Sent from my SM-N910V using BariatricPal mobile app

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Congratulations on this big accomplishment, I do have one question when you say revert back to old ways how long after surgery. I am 2 months post-op and have lost a total of 53 pds. But I feel tempted sometimes to eat things I should not. It is extremely difficult.

Sent from my iPhone using the BariatricPal App

Take a taste

Sent from my SM-N910V using BariatricPal mobile app

Taking a taste is not always a good idea. If you aren't "allowed" a certain food or drink - you're not allowed any - even a taste. For example - I'm not allowed nuts for 8 weeks. A taste could cause significant complications - possibly life threatening. If you are "addicted" to ice cream and just "take a taste" it could trigger a binge. Stay strong and find a distraction or alternative for a craving.

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Congratulations on this big accomplishment, I do have one question when you say revert back to old ways how long after surgery. I am 2 months post-op and have lost a total of 53 pds. But I feel tempted sometimes to eat things I should not. It is extremely difficult.

Sent from my iPhone using the BariatricPal App

Take a taste

Sent from my SM-N910V using BariatricPal mobile app

Taking a taste is not always a good idea. If you aren't "allowed" a certain food or drink - you're not allowed any - even a taste. For example - I'm not allowed nuts for 8 weeks. A taste could cause significant complications - possibly life threatening. If you are "addicted" to ice cream and just "take a taste" it could trigger a binge. Stay strong and find a distraction or alternative for a craving.
I didn't mean for her to sabotage her success or put her in the hospital. A taste is simply that, to satisfy what you want and be done. Not everyone can stop at a taste. Not everyone is expected to react the same. Do what is best for you. Follow what your team says. Positive attitude and having realistic expectations is a good goal to have. You will have good and bad days, like all of us. Just think back about the day you decided to really go full force. Is that still your goal?

Sent from my SM-N910V using BariatricPal mobile app

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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