It's a Labor of Love: Labor Day Weight Loss Challenge

[missruthy 44]

Wow, everyone! Hope today is a great day!

Today's weigh in is at 163.6! A 3 lb drop!

And to top it off, I beat my goal. Doing C25K and it's paying off!

Thank you, Play!

Also doing c25k. It's a freeing feeling. Keep up the good work!

HW: 281.5 on 10.30.15

SW: 245.7 on 6.1.16

CW: 197.8 on 9.5.16

@@Sleeve it to Beaver What is C25k?

Sent from my LGMS631 using the BariatricPal App

[goplay94123 575]

Stats for the Week of September 5

2 weeks down! Nice job everyone! I know a lot of you posted about having a “bad week” or going up – but remember this is a marathon not a sprint. You are all awesome even for tracking and participating!

On with the stats!

• We have 61 participating –
• 11 have been removed for not logging weight since signing up for the challenge
• We have 6 missing weights for the week so the weight is carried over

• A huge Congrats to @@mbnurse who blew past her goal weight – let us know if you want to set another!
• We are collectively down 208.4 pounds (94.5.3kgs)! - that is an average of 2.6 lbs per person
• We lost 82.0 pounds from last week
• As a group, we lost 0.98% from week 2 to week 3
• To date, as a group, we have lost 1.63% of our overall weight
• We are 671 pounds from our goal weight
• The highest percentage of weight lost from last week to this week are:

@carlaw with 2.87%

@@hubbywife with 2.64%

@@MayMarie with 2.54%

• The highest weight lost thus far overall in the challenge are:

@@mbnurse with 4.51%

@@hubbywife with 4.86%

@@jaleko with 5.20%

Have a great and healthy week!

@goplay94123

[Sleeve it to Beaver 187]

Wow, everyone! Hope today is a great day!

Today's weigh in is at 163.6! A 3 lb drop!

And to top it off, I beat my goal. Doing C25K and it's paying off!

Thank you, Play!

Also doing c25k. It's a freeing feeling. Keep up the good work!

HW: 281.5 on 10.30.15

SW: 245.7 on 6.1.16

CW: 197.8 on 9.5.16

@@Sleeve it to Beaver What is C25k?

Sent from my LGMS631 using the BariatricPal App

C25k is the couch to 5k running program. It lasts eight weeks an should have you at or close to running three miles straight! Whooop

HW: 281.5 on 10.30.15

SW: 245.7 on 6.1.16

CW: 197.8 on 9.5.16

[missruthy 44]

Wow, everyone! Hope today is a great day!

Today's weigh in is at 163.6! A 3 lb drop!

And to top it off, I beat my goal. Doing C25K and it's paying off!

Thank you, Play!

Also doing c25k. It's a freeing feeling. Keep up the good work!

HW: 281.5 on 10.30.15

SW: 245.7 on 6.1.16

CW: 197.8 on 9.5.16

@@Sleeve it to Beaver What is C25k?

Sent from my LGMS631 using the BariatricPal App

C25k is the couch to 5k running program. It lasts eight weeks an should have you at or close to running three miles straight! Whooop

HW: 281.5 on 10.30.15

SW: 245.7 on 6.1.16

CW: 197.8 on 9.5.16

Wow... Ok thanks.

Sent from my LGMS631 using the BariatricPal App

[chrys129 208]

139.2!

Smashed my goal

I have no idea why my body suddenly kicked into high gear during this challenge,being so close to goal and after barely budging for 6 weeks, but I'll take it!

Upped my Protein more, and started running again last week so I'm thinking that has something to do with it. I'm happy either way.

Sent from my SM-G935V using the BariatricPal App

[MillieJ117 7]

Down to 189.8 pounds this week.

[Diana_in_Philly 1,426]

230.8

[MarciaN 391]

168.7

[Sabzy 50]

211 lb

Thanks

[lorless 67]

247

Sent from my KFTT using the BariatricPal App

[suzeroonie 37]

277

Sent from my iPhone using the BariatricPal App

[thisgirlhunts 94]

241

Sent from my iPhone using the BariatricPal App

[Candygyrl 637]

211.2

Sent from my SM-G900P using the BariatricPal App

[ginimarie1974 106]

231

Sent from my SM-J700T using the BariatricPal App

[It's Time 178]

Sorry I missed last week, this week 238.2