taylorelaine 9 Posted August 11, 2016 So tomorrow is my first day of a three week liquid pre-op diet. I'm not really that concerned with cheating but I am worried about being 'hangry' all the time. Does anyone have anything that worked for them to keep them distracted? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Patchakc 45 Posted August 11, 2016 Tomorrow is my first day as well. I feel the same way. I just keep telling myself to keep busy and the end result will be worth it Share this post Link to post Share on other sites
Crystal Ann Keister 49 Posted August 11, 2016 Honestly its all mental, Im on day 3 of the stray liquid liver reduction diet because my surgery is Monday and when Im "hungry" I stop an think am I hungry or bored or think its time to eat. The Protein shakes fill the real hunger for me so far. Sent from my XT1080 using the BariatricPal App Share this post Link to post Share on other sites
thatmeanone 240 Posted August 11, 2016 I have to tell you - I was concerned just like you and it really is just not that bad. I started on the 2nd for surgery on the 22 and I am almost never really physically hungry. I am still making all my daughters meals and sitting with the family to eat and it's not bugging me too much.... When she is at camp and I'm home alone I do have a little battle with head hunger and I've been doing little things to help with that - read a book, call a friend, walk around the block, take a nap, take a shower - and when I'm really desperate I clean lol. But for the most part what has helped me the most has been acknowledging that it's just head hunger and deciding to not give in to it. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
taylorelaine 9 Posted August 11, 2016 I'm counting on keeping myself busy but I know there's going to be times, especially at my job in between clients, where I will be just sitting there with not much as distractions. I'm determined to power thorough though! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
mommylove2014 18 Posted August 11, 2016 I start the clear liquid diet on Friday and I'm worried I'll be a grouch with no food. I'm having surgery Monday morning Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
laney 172 Posted August 12, 2016 My date is August 18th and so far I been on the liquid diet for 5 days. So far so good. Keeping busy by working up to the day before my surgery. Good luck everyone!!! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
gpjess 15 Posted August 12, 2016 Why do you have to do three weeks? Isn't it normally two? That stinks Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
suzy.9168 0 Posted August 12, 2016 I hate all the Protein shakes I've tried! I started my liquid diet yesterday and my surgery is on the 23rd. I could also use a friend on here having surgery around the same time to talk to. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Lisa Dietterich 0 Posted August 12, 2016 I started mine today. My surgeon requires a 3 week "liver shrinking diet." This is going to be brutal! Sent from my iPhone using the BariatricPal App Suzy, my surgery is scheduled for the 26th!! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
taylorelaine 9 Posted August 12, 2016 I hate all the Protein shakes I've tried! I started my liquid diet yesterday and my surgery is on the 23rd. I could also use a friend on here having surgery around the same time to talk to. Sent from my iPhone using the BariatricPal App Have you tried GNC Total Lean 25? Those are the only ones I can stomach! We should totally keep in touch during the process, it's so helpful to have people to talk with who are going through the same thing! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites