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I recently had VSG on August 1st. Preparation took 9 months due to insurance requirements. I had some issues due to BMI requirements- I did not quite meet requirements and my DJD evidently is not considered a comorbidity. I have had the diagnosis of Degenerative Joint Disease for several years. I am soon to be 55yo. I am Registered Nurse. I have a 13yo autistic son and I need to be able to continue to work as a nurse for 15 more years at least. Having the VSG is part of my plan to maintain my mobility and improve my overall health. Other than Gastric reflux, past stomach ulcer and high cholesterol I am otherwise fairly healthy. My knee discomfort has been hindering my activities this last year especially. Orthopedic Dr originally thought cortisone shots would work. After those failed to improve my mobility they thought that maybe the worst case scenario was a scope an repair of meniscus. A few days before my VSG surgery I had an MRI that showed the only option was a total knee replacement. I am scheduled for a total knee replacement Sept 2nd. I have had people question why so close together. I have to get them done close together due to insurance (deductibles paid, required time off before disability starts). Also I work full time and while I am on great terms with my job no one can be off work indefinitely. FMLA only guarantees 12weeks time off a year. If I do not have the surgery now I will have to wait 12 months. I do not believe I will be able to walk in 12 months. I have to wear a brace now as it is. That is frowned upon as a nurse. Also disability can deny coverage for preexisting problems. So that is my story. What I want to know is has anyone else ever had surgery this close to a gastric sleeve. I am working like crazy to get my nutrients in, stay flexible and mobile. Due to post op limitations there is no way to get my calories in yet. I take my Vitamins, Calcium, and Protein Shakes. I will not be able to take Nsaids or steroids after knee surgery. Any ideas or suggestions to help with this process woild be greatly appreciated.Thank you.

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I haven't had a knee replacement, but had autologous cartilage implantation with a tibial tuberosity transfer (Fulkerson's) which was an open knee operation with 18 months total rehab (4 months at PT, 14 months on my own at the gym). Here's my advice, FWIW.

  • Use the CPM machine religiously. It can be a PITA, but it's worth it in the long run.
  • Learn to love those sadists at PT, and do what they say even if it hurts.
  • Get someone to write a script for an IceMan (http://www.djoglobal.com/products/donjoy/donjoy-iceman-classic) and pay for it out of pocket if you have to - price match online, there are a few discount suppliers where it's reasonable.
  • Get in the pool as soon as they clear you for submersion. Nothing helped my ROM more than getting in the Water and either deep Water jogging or just water walking (I wasn't clear for the kicking needed for actual swimming to start, but just moving in the water was easier and gave resistance to help push the ROM.)
  • I don't know if you'll have issues as long as I did, but a riser on the toilet and a shower bench were lifesavers.

I don't work bedside anymore, because I have auto-immune arthritis, but if you have the option try to go back on shorter shifts. 12 hours on a post-op knee is sheer hell for quite a while.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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