sandy ginger ninga 8 Posted August 10, 2016 I'm 3 weeks post op and Water is the hardest thing for me.. I am so use to drinking so much water, I love it.. But it hurts so bad to drink it.. Like bad heart burn pain.. Sent from my SAMSUNG-SM-N910A using the BariatricPal App Share this post Link to post Share on other sites
Cervidae 2,389 Posted August 10, 2016 Have you tried drinking it at different temperatures? In the beginning, I couldn't drink Water unless it was room temp or warmer, so I drank a lot of tea. Now I can't drink Water unless it's extremely icy cold. The colder the better. Share this post Link to post Share on other sites
glitter eyes 1,398 Posted August 10, 2016 Drinking plain Water post op was difficult and painful for me too! It felt like I was drinking liquid glass. Like you, I loved water pre op!! I experimented with different temperatures and that helped a little- ice cold worked best for me. However, water was still uncomfortable. I began to experiment with different flavor drops and brands to add to water, I tried multiple Vitamin waters, etc. Finally I found that propel water worked great for me. Every few weeks I would try plain water again with no luck. Funny thing is this week at over two years post op I tried water again and it went down much easier. Yesterday was my first day with all plain water!! It was exciting. I get a little tired always having to make sure I had plenty of propel (plus there was only three flavors I liked). So keep experimenting and hang in there until you find what works for you. This journey is kinda like one big experiment. Good luck!! Share this post Link to post Share on other sites
Djmohr 6,965 Posted August 10, 2016 I had the exact same experience. After talking with my Bariatric nurse she suggested I begin with a warm cup of Water in the am when our tummies are simply waking up. Then throughout the day work with room temp Water.< /p> For me, I did that for the first month and before you knew it I was able to drink water like crazy again. It is the only thing I drink but I still prefer it room temperature. For some reason my tummy does not like ice cold water at all. It almost seizes up. (Best way to describe it) Share this post Link to post Share on other sites
GermanShepherdMama 145 Posted August 10, 2016 The only thing I can suggest is not gulping it down. Drink very slowly. Share this post Link to post Share on other sites