Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Good for you @@charley27 Sometimes you just have to see for yourself and then you find they're not all they were cracked up to be. cheese in the oven sounds like a winner I just thought it would melt versus turning into a crisp. I bought some Colby jack individually packaged slices yesterday. 80 cal, 5 g Protein. I also bought wheat thins flatbread crackers to enjoy with tuna....

I think I'm going to pass on the flatbreads and make some cool Snacks with tuna, tomatoes, cucumbers and Colby jack cheese for the teens. I think the flatbreads with those toppings would be a great snack for them! A little too tempting for me though. I hate I'm like that.

My name is Candace... and I'm a CARBOHOLIC

Share this post


Link to post
Share on other sites

They don't have any Protein.

You should be doing everything you can to get in your Protein. I am guessing if you are only eating 300 calories you aren't yet reaching your protein target.

"They don't have any protein."

You should check your facts...3g protein.

nutlabel-3222325_06870_2410044068_2.gif

3 grams protein to 150 calories is a lousy protein to calorie ratio ratio. 35 servings is 100 grams of protein. 35 x 150 = 5250 calories.

I stand by my statement.

Who eats 35 servings of crackers to achieve their protein goal? LOL

When you have to take something to an extreme to prove your point, then you probably don't have a point.

I had mashed potatoes when I was at the same stage. That doesn't mean I had 25 cups to make the protein goal.

Your statement was they don't have any protein, which is wrong.

Share this post


Link to post
Share on other sites

Are there really people defending Cheez Its on a WLS board??

No wonder I never post here anymore. Pathetic.

And @@UCLA man, you had surgery in May. You MUST be an expert on all things bariatric! You would be the first person I would listen to in this thread!!

This isn't a support forum anymore. It's a coddle members to keep them in order to make Alex more money forum.

It's completely gone to the sh*t.

Oh, I almost forgot and ETA:

This is MY opinion.

Perhaps your surgery was so long ago you can't remember what it was like shortly after surgery.

It is a challenge for some. Some have nausea, vomiting, etc. My stomach couldn't tolerate everything. I ate mashed potatoes at that stage. (OMG may I be struck by lightening!)

If she is only getting 300 calories a day. She said she is having a problem getting much in. Her doctor approved saltines. I think the need to get more calories at that stage post surgery is more important than the insignificant difference in nutritional value between a saltine and a cheez it.

That was my point. Not that cheez its have the best nutritional value or eating 35 servings to reach the Protein goal.

ps. "This isn't a support forum anymore. It's a coddle members to keep them in order to make Alex more money forum."

I couldn't disagree more. Keep doing what you are doing Alex!

Edited by UCLA man

Share this post


Link to post
Share on other sites

Girl, I was thinking this 2 days ago! I saw Cheeze-Itz in my sister's pantry and was wondering if I could have some once I'm able to eat real food again. I love the white cheddar ones. UGH! I miss them, lol! I guess it's ok if you eat them in small portions. I used to eat half a box at a time. o_o

Edited by Hiraeth

Share this post


Link to post
Share on other sites

I eat Cheez-its sometimes. I eat goldfish crackers everyday. I also remember that shortly after surgery crackers that had too much flavor (which is usually higher fat content) made me super sick. In theory, if you can eat saltines you're fine eating Cheez-its, but they are more likely to make you sick than boring, bland saltines.

I love you for this! I love goldfish! I'm so excited to learn that I'll be able to eat them in the future! :D I seriously have the appetite of a 4-year-old, lmao!

Share this post


Link to post
Share on other sites

Cheezits were one of the junk foods that i used to become a morbidly obese mofo.

I shelled out a large chunk of $$$$ to self fund surgery to help me with weight loss.

Why in the hell would I ever consider adding back such a food when I'm just beginning the weight loss stages.

I'm sorry....but this concept is no different than the recovering alcoholic who says he's gonna just limit himself to "one shot a day".

Bad idea.

Opening the door to all sorts of evil to rush in........

Share this post


Link to post
Share on other sites

I eat Cheez-its sometimes. I eat goldfish crackers everyday. I also remember that shortly after surgery crackers that had too much flavor (which is usually higher fat content) made me super sick. In theory, if you can eat saltines you're fine eating Cheez-its, but they are more likely to make you sick than boring, bland saltines.

I love you for this! I love goldfish! I'm so excited to learn that I'll be able to eat them in the future! :D I seriously have the appetite of a 4-year-old, lmao!

You'll be able to have whatever you want one day. Anything at all.

It's all about getting through the weight loss phases and leveling off at maintenance living.

Eat wisely and closely monitor your weight. Have a normal way of eating that supports a healthy weight and a gameplan for swift corrective action that keeps you there. At a loved one's birthday party and want some cake?........sure. Eat cake everyday?.........I don't think so....not unless one can carve out the time to offset it with heaps of cardio or other.....

Share this post


Link to post
Share on other sites

Oooooh chile... sips tea (unsweetened of course) I don't think anyone was DEFENDING Cheez-its, I guess some people feel like its not that deep. She just asked a question and the wrath of God was bestowed on her by some or at least I thought so. I should know because I myself have passed judgement ONCE about a woman and her bacon 3 days post op. I soooo regret that because none of us are perfect and it is a support forum not a nail em to the cross forum.

We come here to discuss things with a community of people with similar interests because these folks have been through it and we often share our experiences and opinions as I'm sure you already know. I don't know very many people in the real world (in my life) that have had WLS so some of us are quite new to this and are looking to discuss our questions and concerns with those who've gone through it. We're not looking to be coddle anyone but people don't want to feel condemned either.

As a NEWBIE, I find this site very helpful. There are some discussions that I don't agree with and some members that rub me the wrong way but I just move on...

Share this post


Link to post
Share on other sites

Oooooh chile... sips tea (unsweetened of course) I don't think anyone was DEFENDING Cheez-its, I guess some people feel like its not that deep. She just asked a question and the wrath of God was bestowed on her by some or at least I thought so. I should know because I myself have passed judgement ONCE about a woman and her bacon 3 days post op. I soooo regret that because none of us are perfect and it is a support forum not a nail em to the cross forum.

We come here to discuss things with a community of people with similar interests because these folks have been through it and we often share our experiences and opinions as I'm sure you already know. I don't know very many people in the real world (in my life) that have had WLS so some of us are quite new to this and are looking to discuss our questions and concerns with those who've gone through it. We're not looking to be coddle anyone but people don't want to feel condemned either.

As a NEWBIE, I find this site very helpful. There are some discussions that I don't agree with and some members that rub me the wrong way but I just move on...

Another newbie here, too. In the overall scheme of things we are all newbies, no ???

Your post made me laugh. Ooooohhhhhhh chile. Grinning hugely at that. Good stuff.

You are right.

No judging.....just a knee-jerk reaction to cheezits. It reminds me of when I quit smoking.......and my wife started smoking two days later.....wut ? Are ya shittin' me, woman ?????? True story. Bish tortured me that way.

Opening up a box of Cheezits would be just like that for me......torture.

OP may have much stronger resolve. I'm a weak mofo.

Share this post


Link to post
Share on other sites

@@Candygyrl I honestly don't think anyone was condemning her - just giving her healthier alternatives and suggestions. On a forum where the majority of us had 100+ lbs to lose (some still do) - no one should be encouraging cheeze-its as part of a post-op diet (especially for someone who is unable to consume more than 300 calories now). I would have suggested to skip the boring saltines too!

Share this post


Link to post
Share on other sites

I guess I don't understand how expressing a different opinion equates to the "wrath of God". Is it me or are logical, nutritional options no longer desired? If so, I am going to say TOO BAD. :P

My answers are as much for the lurkers as they are for the people authoring the thread. I can't imagine many doctors who would give an enthusiastic thumbs up to processed food over real food at 2-3 months out. If the issue is truly caloric intake, I would rather one get more nutritional punch for their calories than something like Cheez-its would offer.

#TeamCheese #RealFood #ThreeYearsOutandSuccessful

Share this post


Link to post
Share on other sites

For the record, my very first mushy food was mashed potatoes with fat free gravy -- recommended by my NP. I used real potatoes, not boxed, real milk, real butter, and Protein powder. (She did limit me to 1/4 cup a day.)

Real food, with real Fiber and added Protein. Mashed potatoes are in no way akin to Cheez-its.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×