Has somedody cheated in the post op diet?

[pascui19 8]

I'm on the third week post op and I'm getting crazy with the purée food! I've lost 7kg post op plus 6 pre op.

Today I had half slice of bread with mushed turkey ham. I didn't feel bad or pain on anything. Does anyone knows when I'll be able to eat normal food or something different I'm mostly allow boiled veggies with chicken or fish (so boring) can come body give me recipes or ideas maybe more tasty. Thanks

Sent from my iPhone using the BariatricPal App

[Djmohr 6,965]

I made up a lot of dishes but that is how I roll.

I would sautée chicken breast, onions, garlic, shredded carrot and then use a low sugar marinara sauce or make your own with pettite diced tomatoes, Tomato sauce, basil, Italian seasoning. It was my version of chicken cacciatore and it was delicious, not boring at all. If you like it spicy add some red pepper flakes.

I also made taco meat and topped it with cheese and a dab of low fat sour cream. Once I could eat raw veggies I started adding lettuce, tomato and black olives. You can make the taco mean with ground chicken, turkey or 90% or better beef.

Soups - I ate a lot of chicken and veggie, beef and veggie, chicken tortilla Soup sans tortilla.

There are many many recipes on Pinterest if you search Bariatric foods. I know I have a whole board of recipes I found and new I could change to meet my needs. It has worked wonderful.

I will caution you on eating bread, rice, Pasta, sweets or any kind this early on. It's up to you but at the end of the day those types of carbs can cause stalls as well as set you up to crave them.

Yes, you will likely go a very long time before you eat a sandwich again but you begin to crave what you eat so please be careful. You did not go through all of this pain and change just to fall into old behaviors.

You can do this! Keep your goals front and center and it will happen.

[jfcjones 2]

I came up with a sausage pizza casserole. Chopped onions and turkey sausage (out of casing) sautéed in olive oil then add finely chopped mushrooms and spinach. Put in casserole dish Topped with petite tomatoes, pizza seasoning & low fat mozzerella cheese bake at 350 until cheese melts. Yummm

Sent from my iPhone using the BariatricPal App

[b17083 14]

Yes you definitely need to the buffalo chicken dip recipe and just eat it with a fork. It curves a lot of those feelings

Sent from my SM-N910V using the BariatricPal App

[pascui19 8]

Thanks you all for the recipes! b17083 where can I found the chicken dip recipe?

Sent from my iPhone using the BariatricPal App

[daizymom 62]

I'm pre-op but a lot of people in my support group recommend http://theworldaccordingtoeggface.blogspot.ca/

[daizymom 62]

http://theworldaccordingtoeggface.blogspot.ca/2007/08/pureed-foods.html

[sandy ginger ninga 8]

I have eaten wheat club crackers and taco minus the lettuce and the shell.. And I've done good

Sent from my SAMSUNG-SM-N910A using the BariatricPal App