Help, please!

[Dk370 0]

My trouble is that I am very allergic to dairy, so I can't manage to get enough Protein. Anyone have this experience?

[seokladuckin 3]

I have always experienced a lot of hair loss especially after surgery. My hairdresser suggested Biotin daily and to make sure I brush my hair a lot even if it is only one a day. (I wear mine up all day). Use a brush with bristles simular to what grandma used. When brushing brush the scalp. This messages and stimulates the scalp promoting growth. It has helped mine tremendously! I take 5000 mg of Biotin. Daily

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[katiecem 24]

The nutritionist at my hospital recommended Journey hair Balance at BariatricEating.com. It's a supplement, mostly B Vitamins and minerals.

Edited August 6, 2016 by katiecem

[chycky 671]

I'm doing a hair loss experiment with my surgery. Other than the first 2 days of Clear Liquids, I've never consumed under 90g of Protein. Now I'm up to 100g and I won't go below that. I also got a keratin treatment 13 days post op (protein treatment for your hair). I'm taking all my Vitamins as prescribed. I'm also going to use olaplex conditioner daily to promote growth and stop breakage.

I've got a few months to go to see if my experiment works or fails, but be assured I'll let you know then!

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I am doing this as well I have decided unless my blood comes back next month with concerns. I am Hair loss adverse! I am doing keratin treatments and Phyto serum weekly. Vitamins , satin cap, etc