Buddy...anyone?

[vernagabriles@gmail.com 3]

I also am on a stand still for 3 months. I watch very close what I eat. Exercise daily. Only lost 3 # In 3 months. But we all have come a long way. Remind your self we come a long way baby. Yes my Dr said on my first visit I was way below the schedule for wt loss. I went home and got mad. I'm the one on the journey. Don't let others bring you down. Remember Dr look at there statistics. Also remember That some people do not want you to succeed. Sometimes its family that run you down or some people Think that you staying strong makes you better than them and that's have no one to put down. Please look at all you have accomplished. Every day is a new day to in joy your success. We have to be our main supporter. Keep going forward even if you don't loose the fast pounds it's the like Steady as you go.



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[sissy57 2]

Only immediate family and my coworkers and boss (all very supportive) know I've had RNY. It's not a secret and if they ask, I'll tell them, but I didn't want to hear any negativity, cause it's bound to happen. My husband has been great! made all his own food or brought it home, so that I didn't have to cook food. I encouraged him to get food if we were on the road. Didn't bother me. I'm very blessed to have such a carring husband.