Good Bariatric Multi-Vitamins

[Savannah Lee 10]

Hey friends! My surgeons office switched over to the "patch" Vitamins that you use on your skin, I can never remember to do those so I'm wondering if anyone knows of a good Vitamin you can buy in stores or online. Also does anyone know of a calcium citrate vitamin that isn't huge?!

Sent from my SAMSUNG-SM-G925A using the BariatricPal App

[beyondgrief 93]

Look at the Bariatric Pal Store here -- there's tons. I personally ordered Vita4Life Mini Multivitamin and Mineral Supplement

Here is a link to the store

http://rwrd.io/n74pypu

[smg 471]

I actually use the Patches for extra B-complex Vitamins...and I really like them, but for multi-vitamins, I use Opurity brand that has been formulated for Bariatric patients. They use extremely clean ingredients and NOTHING from China. There are several brands out there, but I like these for a few reasons

• No ingredients from China
• Great source of Vitamin K which some others don't include
• Full array of B vitamins
• Source of B-12 (Methylcobalamin) is better absorbed for bariatric patients than those from Cyanocobalamin
• Includes Iron
• Includes Iodine
• Includes Selenium
• Very minimal ingredient list outside of the vitamins

There are a lot of good choices out there, and I would suggest trying a few different brands until you find one that works best for you. Best of luck!