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Stall for a few weeks now

Marissela

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

I had a stall once but now it's been for like 3 weeks...why? I barley eat and I drink plenty of Water. This is very discouraging..

Sent from my 0PM92 using the BariatricPal App

What does it mean that you barely eat? Are you getting in all of your Protein and fluids.

Not eating enough can be as bad as eating too much.

More detail about what you are doing would better help us to offer advise.

Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight you will experience stalls.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

I had a stall once but now it's been for like 3 weeks...why? I barley eat and I drink plenty of Water. This is very discouraging..

Sent from my 0PM92 using the BariatricPal App

What does it mean that you barely eat? Are you getting in all of your Protein and fluids.

Not eating enough can be as bad as eating too much.

More detail about what you are doing would better help us to offer advise.

Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight you will experience stalls.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

I know I need to drink or intake more Protein....maybe that's why I'm stalling.

Sent from my 0PM92 using the BariatricPal App

What is your Protein target? How much are you consuming?

Are you consuming AT LEAST 64 oz of fluids?

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tbella67    19

tbella67
Posted

I am at a stall, 5 weeks out and lost 25lbs since surgery 6/30/16. Doctor informed me to get more Protein and 1500 calories a day.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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