"Powerful Yogurt"

[OKCPirate 5,323]

This stuff is really good, 21g of Protein for 170 calories? That is tough to beat.

http://powerful.yt/

I found it by accident at the Walmart grocery. Who knew?

[chycky 671]

Pretty good, I like othe oikos triple zero-somewhat similar stats though less fat, slightly more sugar/fiber

[GeekyChicLa 15]

Have you tried this?? Protein.html?PLASKU=BFORT3320053&mcid=CG_PLA_US_GS_All_Products&bbdevice=c&bbskuid=bfort3320053;&gclid=CjwKEAjw5vu8BRC8rIGNrqbPuSESJADG8RV0IlSkkaFKf0zqKkf3KUZqQVwV-hWwbowsbnm_PGNroRoCJzbw_wcB" rel="external nofollow">http://www.bodybuilding.com/store/body-fortress/super-advanced-whey-protein.html?PLASKU=BFORT3320053&mcid=CG_PLA_US_GS_All_Products&bbdevice=c&bbskuid=bfort3320053;&gclid=CjwKEAjw5vu8BRC8rIGNrqbPuSESJADG8RV0IlSkkaFKf0zqKkf3KUZqQVwV-hWwbowsbnm_PGNroRoCJzbw_wcB

It's 30 grams of Protein and only 130 calories. I make it with coconut Water for additional electrolytes and Vitamins. Throw a few pieces of frozen banana or pineapple and put it in the freezer for a bit, and it's like a slushy. YUM.

[lifeofblair 308]

I like the Powerful Yogurt drink. I found it in Walmart also. Tastes like a yoo-hoo to me.

[OKCPirate 5,323]

Have you tried this?? Protein.html?PLASKU=BFORT3320053&mcid=CG_PLA_US_GS_All_Products&bbdevice=c&bbskuid=bfort3320053;&gclid=CjwKEAjw5vu8BRC8rIGNrqbPuSESJADG8RV0IlSkkaFKf0zqKkf3KUZqQVwV-hWwbowsbnm_PGNroRoCJzbw_wcB" rel="external nofollow">http://www.bodybuilding.com/store/body-fortress/super-advanced-whey-protein.html?PLASKU=BFORT3320053&mcid=CG_PLA_US_GS_All_Products&bbdevice=c&bbskuid=bfort3320053;&gclid=CjwKEAjw5vu8BRC8rIGNrqbPuSESJADG8RV0IlSkkaFKf0zqKkf3KUZqQVwV-hWwbowsbnm_PGNroRoCJzbw_wcB

It's 30 grams of Protein and only 130 calories. I make it with coconut Water for additional electrolytes and Vitamins. Throw a few pieces of frozen banana or pineapple and put it in the freezer for a bit, and it's like a slushy. YUM.

No I have not, but I will take a look at it and knowing me, probably try it to.

[KristenLe 5,979]

This stuff is really good, 21g of Protein for 170 calories? That is tough to beat.

http://powerful.yt/

I found it by accident at the Walmart grocery. Who knew?

Thanks for sharing! I'm going to try this!

[OKCPirate 5,323]

@@chycky - I like those to. I think the highest Protein yogurt is Icelandic, it's just tough to find and expensive.

[UK Cathy 977]

I add a scoop of Protein Powder to plain Greek yoghurt for the extra Protein. It goes quite thick and dry at first but with stirring it goes back to the yoghurt consistency.

[chycky 671]

@@chycky - I like those to. I think the highest Protein yogurt is Icelandic, it's just tough to find and expensive.

I love icelandic and skyr they can be much higher in sugar though. You can actually get them on sale from time to time at whole foods and they end up a good deal. I will have to look at their carb count again to see if I can do the 2oz because they are tasty!

[higher 966]

I like the skyr as well but haven't found a brand without super high sugar content. Anyone know?

[trekker954 421]

Is this for vets. My NUT said I can't have any more than 5 grams sugar per meal, including my Protein drinks/shakes.

[chycky 671]

Is this for vets. My NUT said I can't have any more than 5 grams sugar per meal, including my Protein drinks/shakes.

Well, for the Oikos label I shared, I am eating less than 1/2 a serving at my 2oz meal so I am well below 5g of sugar. I think the "powerful yogur" would be similar. Most yogurt labels are for entire container, and that is well above my serving size. So these make for a good Protein punch and low sugar.

[trekker954 421]

That's true, didn't think of that. Thanks.

Sent from my SM-N910T using the BariatricPal App