Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

This morning I attended a lap band seminar in Richardson, and my research online led me to this site. It looks like there's an enormous amount of personal experience discussed here, so I'll be working on reading that the next few days to fill in some of the gaps and answer the questions I still have.

But in the mean time, I'll jump in with my first question:

I budget about $400/mo. for groceries. After your lap band, how much did your food costs increase/decrease? I'm thinking that with such restricted food intakes, most people would see significant savings each month from buying less food. Is that pretty common?

Thanks in advance, everyone. I look forward to participating here! :huggie:

Share this post


Link to post
Share on other sites

Welcome to the forum Don! There are lots of very kind, helpful and supportive poeple here ready to answer questions and tell you about their journey. I was recently banded (7/31/07) and I couldn't imagine not joining the site prior to being banded. I went into surgery knowing what to expect and it helped a lot emotionally and mentally.

As for your question about grocery budget....

The amount spent on dinners out were cut in half since I always share a meal with someone. As far as groceries, I think I am spending a little more than usual just because I am buying good quality food (fresh fish, fresh meats, ect.) as opposed to cheapo frozen foods and junk food. Of course it takes me longer to eat all the food I buy since I eat less now. So perhaps I'm just breaking even? I'm not really sure. But I don't even waste my money on stopping by drive-thrus or fast food places for Snacks anymore which is a money saver! Hope this helps!

Share this post


Link to post
Share on other sites

Hi Don,

Welcome to lap band talk....your food bill will be reduced...I am only able to eat a half a cup...I buy less food for home and I order less food at restaurants....and I always have a to-go- box ....I would say I cut my food bill in half...

Share this post


Link to post
Share on other sites

Don, Glad you found us. My name is Clara. I also live in Texas. Rockwall to be exact. I will get my band tomorrow on the 27th. As for the savings on the food bill; we usually go out to eat 3 times a week. Since I have been on liquids, we have not been out to eat. So, a tremendous savings. Oh, liquids are cheaper than food too!!! lol

Share this post


Link to post
Share on other sites

Thanks for the responses!

Just a point of clarification: the reason I ask about food costs is that I'm trying to figure out what changes I would need to make to my monthly budget to accommodate a loan in case I have to pay for the surgery myself. I have Cigna for health insurance, and based on what I've read regarding difficulties with Cigna, I'm both optimistic and skeptical.

Nonetheless, I'm growing more certain that a lap band may be the answer for me; the question is just who's going to pay for it! :confused:

Anyway, if anyone has other thoughts, please share! Thanks again.

Share this post


Link to post
Share on other sites

Hi Ya'all: I am also from TX. Wichita Falls. I have been banded for over a year, fell off the wagon due to embarassment, and am getting my first fill since January 07! I want this to be heard because I would hate for any of you all to go thru what I have. You see the surgeon who banded me, gave very small fills. Because of His gruff ways, I never told Him that I was hungry ALL THE TIME. I went on different diet plans without succes, became depressed and gained ALL MY WT BACK! My fault. I found another surgeon who is taking me on. I get my 1st fill today and am hoping for a full cc. He is also setting me up with a nutritionist, and am joining a gym for a spin class. I almost missed out on a wonderfull gift because of fear, but THANK GOD, I.m not. All will be well. I hope that you accept me into your group, even though in the past I have failed. Amy

Share this post


Link to post
Share on other sites

Welcome to the site Don. I was a self pay and i too had to look at my budget and see where the money would come from. I got most of mine out of my retirement acc. I took a hardship withdrawal. Also took a small loan from credit union. Dr Zapata was 8000 including air fare so it was not to bad. Best of luck Donna

Share this post


Link to post
Share on other sites

This morning I attended a lap band seminar in Richardson, and my research online led me to this site. It looks like there's an enormous amount of personal experience discussed here, so I'll be working on reading that the next few days to fill in some of the gaps and answer the questions I still have.

But in the mean time, I'll jump in with my first question:

I budget about $400/mo. for groceries. After your lap band, how much did your food costs increase/decrease? I'm thinking that with such restricted food intakes, most people would see significant savings each month from buying less food. Is that pretty common?

Thanks in advance, everyone. I look forward to participating here! :rolleyes:

Hi Don

Welcome to Lapband Talk - this is a great group of banders here.

I was banded 7/17 - Groceries - well - so far it's hard to tell since i still have my grandson to shop for and I am so use to buying large quanities of food. In fact last time i went shopping bought 3 packages of fish. Well by the time i got home weighed & packaged them i had about 2 weeks of dinners (i shop about once a week) and on veggies the same problem - i buy too much - This is going to be a process for me as my eyes have always been bigger than my tummy.. but i would say that your food bill should decrease as you are eating less - it's hard cuz i still am over shopping right now - just like my band I will have to learn that once package of fish can be 3 meals instead of 1 like in the past.

Good luck on your journey....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 0 replies
      1. This update has no replies.
    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×