Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Am I at my "sweet spot"?



Recommended Posts

Hey everyone,

I had my first fill almost 3 weeks ago (2cc's in a 4cc band). Everything was good the first week after I learned to slow down and take smaller bites. It was taking about 1 to 1.5 cups of food to fill me up. Now I am finding that whenever I begin to eat I feel a tightness usually after the 2nd bite and if I am eating a hard Protein I will actually feel pain. I have tried smaller bites, going slower, even taking minute sips of Water, but the pain stays there sometimes for over an hour. I estimate that I am eating no more than a 1/2 cup of food at a meal. Am I at my "sweet spot" even if I am having this pain? I don't go back to the doctor for 2 weeks, should I call on Monday? Any comments or advice is so needed right about now...

Share this post


Link to post
Share on other sites

No, the sweet spot should feel "sweet" and comfy! If you're having pain and can't eat more than a bite or two then you're in the "way too tight" spot! Fills can sometimes feel extra tight at first but if you had your fill 3 weeks ago and it hasn't loosened up then I'd definately say you are too tight and need to call. Good luck and you'll find that sweet spot!

Share this post


Link to post
Share on other sites

Are you chewing until there is nothing left to chew? That is very important.

You need to chew until it's liquid. If you're doing that, and still feeling this pain, you're getting food stuck in your esophagus, and probably do need to have some taken out. Even if you're taking small bites, you have to chew

until you can't possibly chew anymore because there is nothing left to chew.

Share this post


Link to post
Share on other sites

Thanks guys for the advice. It's wierd, me and my band, because sometimes, like for example this morning, I can eat 2 cups of food with no pain...but that is typically "mushy" types of food. Sometimes I am eating say a salad with grilled chicken and everything is going great and then WHAM, I get a horrible pain! So I am thinking that I am not chewing well enough and need to slow down...I hope because the pain is so bad! I have actually slimed one time when I got the pain (when I was eating the grilled chicken salad) and as soon as the pain stopped, so did the slime...so I really do think that I am not chewing well enough all the time. Thanks for helping me work this out.

Share this post


Link to post
Share on other sites

Yes, you need to stop after a bite and see how well it's going down.

Take very tiny bites of any kind of meat. You'll figure out what foods

you have to chew like crazy and which foods go right through the band.

I can eat a Protein bar and eat it like I don't have a band.

If I am eating salad with chicken in it, I have to take itty bitty bites

of the chicken and make sure I chew it until there is nothing left

to chew.

Share this post


Link to post
Share on other sites

that sounds so gross.

What I don't understand is right now, I am 4 weeks out from surgery, obviously have not had a fill yet, but I seem to be able to eat soft foods in fairly good size bites, yes its smooth, but will I not have any problems with this "small bite, chew to death" stuff until after my first fill?

Share this post


Link to post
Share on other sites

Keep in mind too that it takes some people longer for their fill to kick in. My first fill took 3 weeks to kick in. I was at 1.9cc in my 4cc band. You are probably just starting to fill your real restriction and it may be a little too tight. I agree with others that you need to chew more too. If you still feel like you are too tight, try getting the doc to unfill you .1cc at a time and see how it goes. Sometimes that sweet spot is only .1cc away!

Share this post


Link to post
Share on other sites

that sounds so gross.

What I don't understand is right now, I am 4 weeks out from surgery, obviously have not had a fill yet, but I seem to be able to eat soft foods in fairly good size bites, yes its smooth, but will I not have any problems with this "small bite, chew to death" stuff until after my first fill?

Yes, once you get fills, your eating will change dramatically. It might not

be with the first fill, depending on how aggressive your doctor is with fills.

Share this post


Link to post
Share on other sites

My restriction in just like yours Tanderson. I know I'm pretty tight, but I feel I need this in order to keep losing. I force my self to eat solid foods . I find if I eat Soups or soft foods I wont lose and I will stay the same weight.

Share this post


Link to post
Share on other sites

I have never had a fill kick in after the day I got it. I can always tell the day after how it's going to be.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×