karine76 82 Posted July 27, 2016 I need advice as I don't know what to do for hydration lately. I've basicly been on g2 gatorade since day after operation. Water does not go well with me (either cold or room temp) makes me want to puke at every sip I take . But for the past few days I can't even have G2 I think it tastes too sweet I tried adding Crystal light to water but same issue . we had some nestea zero here at work tried to have that but it's like I,m drinking sugar Syrup. even diluted Tried Vitamin zero water same thing except I have a powedery feeling on my tongue when drinking it + the sweetness is too strong for me. don't know what to do anymore for that. any suggestions? Share this post Link to post Share on other sites
Bufflehead 6,358 Posted July 27, 2016 Warm broth or tea? Share this post Link to post Share on other sites
ShelterDog64 2,364 Posted July 27, 2016 I need advice as I don't know what to do for hydration lately. I've basicly been on g2 gatorade since day after operation. Water does not go well with me (either cold or room temp) makes me want to puke at every sip I take . But for the past few days I can't even have G2 I think it tastes too sweet I tried adding Crystal light to Water but same issue . we had some nestea zero here at work tried to have that but it's like I,m drinking sugar Syrup. even diluted Tried Vitamin zero water same thing except I have a powedery feeling on my tongue when drinking it + the sweetness is too strong for me. don't know what to do anymore for that. any suggestions? I really like the Mio drops, but I don't add the full amount they suggest on the bottle. Less than half of the suggested amount works great for me, as I don't like the overly sweet taste either. Share this post Link to post Share on other sites
KristenLe 5,979 Posted July 27, 2016 @@karine76 How about just plain tea (unsweetened), broth, sugar free popsicles, infused Water (make your own - try different flavors)... Sent from my KFFOWI using the BariatricPal App Share this post Link to post Share on other sites
CNOEL3 117 Posted July 28, 2016 I like to infuse my Water with some cucumber, lemon, and sometimes mint. I have even added a drop or 2 or organic agave nectar to add a hint of sweetness. Soooo good and refreshing. Sent from my SAMSUNG-SM-G900A using the BariatricPal App Share this post Link to post Share on other sites
