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I'm New! Need help w/shakes!



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Hi all,

I'm new. I tried hard to find a local weekly face-to-face meeting and couldn't. Monthly, minimal contact with people just wasn't going to do it for me so here I am. T-11 days until surgery for me. On liquid diet for 4 days. I actually feel great.

I've been trying to find ways to make the shakes savory instead of sweet but are failing miserably. Anyone have any ideas?

~~ LadyDarkness415 ~~

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Thank you I'll have to check that out!

~~ LadyDarkness415 ~~

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