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Hi there I just wanted to check and see how everyone is doing. I have about 25 more pounds to goal.

I am not as strict with myself as I should be ... Just broke a three week stall.

Down over 120 lbs now...

Labs ok Vitamin D low, every thing else ok

Flabby skin on arms, thighs, belly. But oh well flap on!!

I still can't eat a lot, and my acid reflux can be a beast. Nexium once day helps

Still have at least one Protein Shake a day...struggling with Water

The journey continues.

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