Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Grocery run! Essentials?!



Recommended Posts

I have my surgery 8/2. Running to store. Any essentials I need?!

First week is Clear liquids.

Second week is liquids (Protein shakes, etc.)

Then I'll shop again.

Was going to get sf Jello, chicken broth, veggie broth, Vitamin Water zero, Gatorade zero, crystal light but need more suggestions or variety!

Second week: Premier Protein, SF apple sauce, sf pudding, but need more suggestion and variety also!

I have unflavored Protein for first week.

I also have gas ex strips. And I don't start Vitamins till third week.

I backed out round one but this time... I'm IN!

Any other essentials?

Thanks!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Powerade zero was my go to, although I do like G2 fierce grape. If you have a sonic nearby get a bag of their ice. I loved it post-op. I also loved my Yeti tumbler. That combined with the ice kept my drinks cold for hours. It made all the sipping much easier. Get some sugar free ice pops as well.

I wouldn't overload on stuff. Your taste buds will change and things you loved pre op you may not care for after.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

You likely don't need as much variety as you think. Don't overshop -- most people find themselves chucking large amounts of food/drink at the end of various stages because they really overestimated how much they'd be taking in post-op.

Share this post


Link to post
Share on other sites

Agreed above posts.

30oz Yeti cup is ideal.

Also, no need to buy a bunch of stuff. I went through a few 2-4 Premier Protien shakes per day for the first two weeks. Those and lots of Water were all I needed.

Share this post


Link to post
Share on other sites

I bought tons and can't touch it. Yuck. I have been getting panera Soups and straining. Canned is just gross to me. Before I would have been fine with canned.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Like everyone said don't over shop for your post op diets. I did it and wasted just about everything. Powerade zero has always been my go to drink, and sugar free popsicles. During my pre op diet they were lifesavers for me, that and Jello. I would drink premier Protein shakes pre op. But after surgery I couldn't drink the premier shakes anymore and I was sick of the Jello. I still love my sf popsicles though and they help you get your liquids in.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×