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August is around the corner!



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I'm so excited!! I had my pre op with my dr yesterday and I'll do my class on the 27th. My big day is the 8th, we're getting close!!

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Aug 1st for me. My pre op is 2 shakes and a meal that's high Protein low carb. So I'm lucky from what I'm reading of people having to do just shakes!

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Aug 3rd here - 4 shakes a day and at least 96 ozs of beverages per day (Protein shakes count). I'm mixing up my sources of Protein - ProJoe in the morning, Bariatric Advantage unflavored shakes mixed with unsweetened soy milk 2x/day, and Bariatric Advantage vegetable Soup protein for dinner. As long as I don't wait too long for the protein all is well.

Sent from my iPhone using the BariatricPal App

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sleep is easier after the veggie Soup

I go to bed when sleepy

Last night I went to bed around 7:30

Tonight I did not have veggie soup so it is more difficult - just starting to feel sleepy around 10:30.

Sent from my iPhone using the BariatricPal App

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