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Hard time losing the 15 pounds



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I had at least 2 Protein Shakes a day and either steak or chicken and veggies for dinner. List 10 pounds in 2 weeks. I remember the nurse calling and saying no surgery till you loose 10 pounds, you would have swore she said I had to loose 100. Surgery set for the 24th

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I had at least 2 Protein Shakes a day and either steak or chicken and veggies for dinner. List 10 pounds in 2 weeks. I remember the nurse calling and saying no surgery till you loose 10 pounds, you would have swore she said I had to loose 100. Surgery set for the 24th

Weren't you hungry? I know this is do-able, what did you do when you were hungry? I have to have at least 1200 calories, just incorporating more physical activity in my day. 4 months until surgery! [emoji15] I have to lose 27lbs and I've been struggling!

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I had at least 2 Protein shakes a day and either steak or chicken and veggies for dinner. List 10 pounds in 2 weeks. I remember the nurse calling and saying no surgery till you loose 10 pounds, you would have swore she said I had to loose 100. Surgery set for the 24th

Weren't you hungry? I know this is do-able, what did you do when you were hungry? I have to have at least 1200 calories, just incorporating more physical activity in my day. 4 months until surgery! I have to lose 27lbs and I've been struggling!
I hear You! What do you do when your hungry and also hangry?

I can't sleep when I am hungry

Sent from my SM-J700T using the BariatricPal App

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