gettingsleeved1 79 Posted July 21, 2016 I've thrown up twice. I have a light sensitive splitting headache. I just keep sipping. It feels like my stomach keeps spasaming (sp) I hope it goes away soon. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
KristenLe 5,979 Posted July 21, 2016 Try different temps. You may tolerate warm fluids better or room temp. Try some tea or broth. Hope you feel better! Sent from my KFFOWI using the BariatricPal App Share this post Link to post Share on other sites
indgrip 4 Posted July 22, 2016 I cant seem to hold down anything either. I take 2 or 3 teaspoons of yoghurt or a couple of sips of liquid and I feel like I am full. I am afraid if I overeat I will throw up. Share this post Link to post Share on other sites
Clarevoyant 347 Posted July 22, 2016 I can keep things down but just have to sip very slowly. I sip all damn day and barely got in 18 0z so far today. I was having trouble keeping track because I kept adding ice to my drink so now pour it into the 2oz disposable condiment cups and log it as soon as I'm done with each one. Good luck! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites