Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

1 week out you need to make sure you are getting your Protein in and at least 64 oz of Water. This is probably head hunger but it sure can be a problem. Good Luck.

Share this post


Link to post
Share on other sites

Syntrax Nectar has a Cookies N Cream Protein Powder that is DIVINE mixed with Fairlife Skim. They have some other sweet flavors too, but I haven't tried them. Get a sample pack and see if they help.

Share this post


Link to post
Share on other sites

I noticed that the Crystal Light drinks helped with my sweet tooth. The nutritionalist suggested them. They also help you get the amount of Water you need. I suggest the type you squirt into your Water, then you can add a little more flavor and make it sweeter, if that's what you're looking for.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

I second the recommendations for Crystal Light and Syntrax nectar. I also enjoyed Unjury's chocolate Protein powder. Torani has sugar free syrups in a variety of flavors that you can use to add some sweetness to shakes. I buy mine at Bed, Bath, and Beyond, but you can also find them at World Market and on Amazon. My favorite flavors are English Toffee and Smores.

The World According to Eggface has a lot of creative recipes for Protein Shakes. Just Google her blog name and you'll find them.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×