Phase 3.. Soft foods

[hdw85 48]

I am going to be starting phase 3, soft foods on Thursday, does anybody have suggestions of what will be good for this phase? Ps. I am so glad to be about done with purées

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[shantell500 46]

I am going to be starting phase 3, soft foods on Thursday, does anybody have suggestions of what will be good for this phase? Ps. I am so glad to be about done with purées

Sent from my iPhone using the BariatricPal App

My stage three is puree foods. Stage 1 was clear liquid( broths, diluted apple juice, sf pops etc.), stage 2 full liquids ( Protein shakes and cream Soups no chunks) stage 3 soft foods ( cooked veggies and fruit pureed, baby food cottage cheese etc.)

Shantell500

[James Marusek 5,244]

When I reached the solid food stage, I found it difficult to consume them. This was especially true of meats. I found that softer foods such as chili and Soups went down much easier, therefore that is what I used. I am 3 years post-op and still partly rely on these. I have included some recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

[psvzum 81]

You can use this as a guide but your doctor/dietician is your authority.

http://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/#week%201

[hdw85 48]

Thank you

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