New York City

[atontor 1,068]

Hello everyone, it's been a little bit since I been on here. Just giving a follow up on my progress. HW 340 SW 320 CW 200 GW 190

I goal is 190 but it's hard to achieve since I been lifting weights along with a lot of cardio I'm building muscle mass. I would have been there a long time ago but I'm not complaining. I'm surprised and happy with my progress.

My pants used to be 46-48. Now I'm a 34. XXXL shirts down to a fitted large. I'm surprised my shoe size has changed [emoji848] lol

Hope to hear from fellow NYer's

[Armygalbonnie 643]

WOW, you look AMAZING!!!! What an inspiration you are. I love reading about your success. It is motivation to me and many others. Keep up the great work.

Bonnie

[atontor 1,068]

Thank you.

[kingsanders 0]

You look great!

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[atontor 1,068]

[emoji106]???? thanks

[Pup 217]

Lifting weights looks good on you! Losing that much weight, it's sometimes tough to keep arms and legs from getting too skinny....your arms look great!

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[bornthisway622 51]

Hello everyone, it's been a little bit since I been on here. Just giving a follow up on my progress. HW 340 SW 320 CW 200 GW 190

I goal is 190 but it's hard to achieve since I been lifting weights along with a lot of cardio I'm building muscle mass. I would have been there a long time ago but I'm not complaining. I'm surprised and happy with my progress.

My pants used to be 46-48. Now I'm a 34. XXXL shirts down to a fitted large. I'm surprised my shoe size has changed lol

Hope to hear from fellow NYer's ImageUploadedByBariatricPal1468919330.454903.jpg

wow you look amazing i get wls tomorrow im so nervous but also happy .

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[atontor 1,068]

Thanks and good luck. Keep posting

[Gripp 34]

How long have you been hitting the weights

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[atontor 1,068]

Since November

[atontor 1,068]

I'm going back to lite weights just for tone. My arms and chest are feeling snugg is a large dress shirt. I don't want to increase my shirt size.

[jabraham 74]

You look fantastic !

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[atlmag 77]

@@atontor , great job..how tall are you.

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[atontor 1,068]

You look fantastic !

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Thank you

I'm 5'11