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Day 13 of liquid diet and lost 15 pounds!



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This has been an interesting journey, from initial hunger to anger to acceptance to HORRIBLE Constipation. Surgery is scheduled for Wednesday. i am nervous but ready!

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Will your team let you mix some Benefiber or Metamucil in with your liquids?

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Good luck on your surgery! I'm on day 7 of the pre-op diet. I haven't hit Constipation yet. I've been quite the opposite with horrible diarrhea. The doctor said to try to wait it out a bit and see what happens. I did start taking some lactose enzyme pills and switched what I could to lactose free. I think the extreme amount of dairy all at once is more of what got me.

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The team told me to use Colace and Miralax. I have taken Colace now while I can still swallow pills but after surgery I will use the MiraLax. I ended up having to use a suppository because it was just terrible. Hopefully the worst is behind me no pun intended :-)

One more day until surgery!!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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