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How restricted is your sleeve?



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I am on 2 oz size meals. I definitely agree that fat is not tolerable. I just had a good dinner - chicken and edamame so small when I look at it. But I am so full and think I ate a bit too fast.

How is everyone pacing your eating or is this a problem for all?

I wait like 45 seconds to a Minute between each bite, im only 12 days post op tho so i haven't really ate any real food yet lol. But i can relate tho, i usually cook my food to a high temp to discipline me from eating too fast.

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I am 2 weeks out - what are you eating? I am getting super bored of mushy eggs and stuff.....uhhh, I need ideas! Ha

I am 4 weeks out so my diet options are likely more expanded. I cannot drink all day, as I have to do the 30/30 thing. I have yogurt, cottage cheese, some fruit, chicken, ground meat, some cooked veggies --- sounds more exciting when I write it, but 2 oz meals is hard to do more than one item.

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I am three months out and have three meals a day measured at 2 ounces. I drink two Protein drinks a day (Isopure right now is what I am liking.)

I found that I tolerate salmon very well, chicken depending on how it is cooked must be tender. Red meats are not tolerated very well. I love tilapia, but for some reason do not tolerate it well. I do pretty good with sautéed cabbage over cooked, but not cauliflower as much unless I use the rice cauliflower.

There is a lot of trial and error.

Sent from my iPhone using the BariatricPal App

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