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Well, i did it to myself. last week i ate too much for the whole week. (just a nibble here and there) (no more than 1 cup per every meal though) and i put myself in the position that i remember how much i like food.< /p>

Now I am having a really difficult time with the head hunger.!!!!!!!!! I feel like I have totally feel off the bike!

It has taken since May to go under 200lbs. (197 for a day!!) Now I'm 200.5 I am so frustrated!!!!!!!! I crumbled under the pressure of the "can't have just one" potato chip rule. (I was perfect not eating all of the 'not allowed' foods until i just tasted them!!!!Damn!!! I;ve tried the liquid stage and can't get past dinner!!!

Any comforting words?:faint:

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I am right there with you. I was at 185 for the first time since probably 6th grade. I had some of my fill removed because of some problems I was having. Well I gained 15 pounds in 1 month. The old failure feelings start coming back really quick. I have told myself that I will start weighing everything that I eat again like I did in the beginning. I weighed yesterday and I am now at 201 pounds. I told myself I would not get to 200 again. Maybe we could try and do this together. I will be weighing everything today so I dont go over my 4 ounces. I deffinitly dont want to mess up what I have worked so hard for. Good luck to you and Im here if you need to talk.

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JJB:

Sorry I haven't been on in awhile, My computer was at the shop. Yes, I would like the extra support!!! I will weigh in tomorrow.

How are you doing now?

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