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Instant mashed potatoes? Ok for Purée?



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I had RNY gastric bypass surgery 3 years ago. My program requirements said: instant mashed potatoes were O.K. from the beginning in the Full liquid stage. Normal mashed potatoes were acceptable beginning at week 5 when I entered the pureed food stage.

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Just a tip--if you make instant mashed potatoes with all milk, instead of Water it will up the Protein amount in them. Unflavored Protein powder also mixes well in them.

Sent from my iPad using the BariatricPal App

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I buy those individual cups of dry potato mix that you microwave. One of those makes 2-3 servings for me right now. Personally, I prefer Idahoan brand over Betty Crocker. You can thin them with almond milk, etc. Yummy!

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

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You could add unflavored Protein for that extra goodness

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

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My surgeon only allowed Protein during the puréed stage. I would have love mashed potatoes but I am not allowed to have it.

Sent from my iPhone using the BariatricPal App

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