abreland 10 Posted July 14, 2016 I'm hearing from people who have already finished their sessions with the nutritionist that flaxseed is a wonderful addition to their Vitamin regiment? Has anyone tried it yet? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
busybeebug 415 Posted July 14, 2016 Yes. I sprinkle it in my recipes. It doesn't change taste. Put it oatmeal, spaghetti, salads yogurt. I even put it in my dogs food. The allergy itch they get decreases when I do it. Sent from my SM-G935V using the BariatricPal App Share this post Link to post Share on other sites
abreland 10 Posted July 15, 2016 Do you use the whole seed, or ground seed? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
abreland 10 Posted July 15, 2016 Do you use the whole seed, or ground seed? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
erp 2,016 Posted July 15, 2016 Ground, whole seeds aren't digestible. Share this post Link to post Share on other sites