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Consultation Tomorrow for VSG



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@@TracyBar You're being very smart in how you're approaching this. It's definitely not something anyone should do on a whim, and thankfully most people (at least with insurance) have a waiting period before they can have the surgery. I would encourage you to read the book "The Obesity Code" if you have not already. I've spent about 41 years of my 51 blaming myself for being a failure, for being too gluttonous, too lazy, for something that really is largely out of my hands. I don't eat any more now than I did in my 20's, yet I am 100 pounds heavier! The statistics are sobering, and I'm sure you've read them...only 5% of obese individuals who lose weight manage to keep it off, and they are the ones who are in the gym all the time, something that most of us cannot commit to. Not because it's not important, but because we have so many responsibilities. I did have a trial run. I was approved in 2011 and backed out, lost weight with a personal trainer, watched it all come back very quickly. I feel my body breaking down due to carrying all this excess weight. I hope I made the right decision...too late to go back now at 12 days post op. But I'm down 15 pounds since last Saturday, and I really don't think eating with the small stomach is going to be as terrifying as I anticipated. Thanks for sharing your story and I hope you find some answers that help you in your decision! PS, I wouldn't go to that clinic either! An open dialogue is so important with this, especially when you will be returning back to the states and won't be able to just drive there the way you could with a center here!

I'm in Canada anniebanana - and I could have the surgery for free, however the wait time can be years. If I'm going to do this (and I'm 54 now) I can't wait for years obviously. This clinic was recommended by a doctor to somebody I know, as the one clinic they trusted. The standards are very high. Perhaps I shouldn't jump to conclusions based on this one facilitator but I haven't looked elsewhere either. The other reason this clinic was the choice was because it has a Canadian connection and our medical standards, like the U.S., are high. I think my own doctor could help and that's my next step. I wish it could be done here (surgery) that way all resources are close at hand.

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Thanks everyone who replied to my post. I had a great consultation, now I am on to the psych evaluations and the EDG procedure on August 3.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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