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Unflavored Protein Powder

bg9249

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bg9249    18

bg9249
Posted

I was converted from band to sleeve on July 8th. I am trying to get my Protein in, and my doctor told me to mix unflavored Protein with my diet.

What do I put it in? I tried my Soup (learned the hard way you can't warm it up without it clumping lol), I did make some sugar free pudding with it (tastes awesome). What else can I do?

Thanks.

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bg9249    18

bg9249
Posted

add it broth

Almond milk

Does it clump up with broth?

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OutsideMatchInside    10,166

OutsideMatchInside
Posted

The one I used did not, but I heated the broth first, not too hot, and then I added the Protein Powder slowly with my mini whisk.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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