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Week 2 liquid diet

Grams2016

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Grams2016    16

Grams2016
Posted

Well as some as you may have read from my last status I really haven't been stuck to my diet. Everytime I try to go half a day I get really shaky. I have been using my Meal Replacements and my Jello but I fill the same way. I really don't know what is going on. Do anyone have any suggestions. Anything would be helpful. TIA

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iamjohnbamber    150

iamjohnbamber
Posted

What are you drinking on a typical day? Are you tracking your Protein and other intake?

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Gracious_woman    3

Gracious_woman
Posted

I made a tracking sheet and the 2 weeks before surgery is tough for all us. You will find your body's hunger will shut down then it is more imperative you keep track so you do not become dehydrated.

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