Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

One of my favorite Snacks is home made Parmesan crisps (use a high quality parm and grate it yourself) with red pepper hummus. I also love to make Kale chips. And, as someone else mentioned, a couple slices of a nice, crisp cucumber makes a perfect "cracker" for chicken or tuna salad, hummus, or my favorite, olive tapenade.

I am also of the "nothing is off limits" way of thinking. Have fun experimenting!

Share this post


Link to post
Share on other sites

I figured I could beat a dead horse with this; I found it in an article I was reading on Reader's Digest about food manufacturing. It made me sad:

“People think crackers are healthy, but in many ways, they’re as bad for you as chips. Your typical cracker is made with refined grains and flavoring built around fat, salt, and sugar. Then preservatives are often added so the crackers can sit on the shelf for a year. Also, whole-grain crackers are rare. Ninety-nine percent of crackers out there are a treat.” Bruce Bradley, former marketing executive for General Mills
and author of Fat Profits

Share this post


Link to post
Share on other sites

Crackers, beer, steak, bacon and popcorn for everyone!!

You're welcome, friends!!

Woah what's wrong with steak in the first place?! Love me a good rare ribeye! I love it to be mooing!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@LipstickLady

i_like_you.gif

Share this post


Link to post
Share on other sites

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

Share this post


Link to post
Share on other sites

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

Look at them again in a year - I would bet $ they aren't successful in keeping the weight off (or being healthy)!

Share this post


Link to post
Share on other sites

Look, maybe instead of asking about crackers, just start asking about hotdogs, pizza, tacos, ice cream, burgers and milkshakes!!!! Maybe they're healthier?? Haha....wow, this forum gets so tense.

Try looking at WLS Instagrams - some girls are totally banging with these amazinggggggg bodies, and they're eating cheese platters, sipping red wine, tucking into pizza, ordering cocktails....and they were doing it not long after surgery too *cos I stalk pages for inspo hehe!

Stalk them next year - I would bet they won't have long term success and be healthy!

Share this post


Link to post
Share on other sites

I'm not condoning it or glorifying it - I was having a laugh and just trying to bring some light heartedness...

Share this post


Link to post
Share on other sites

@@Kaze

On my plan at 6 weeks I could have raw veggies and I had very firm cucumber slices as crackers/mini sandwiches for eating ham and cheese.

That sounds good! I'd personally prefer pickles with ham and cheese though. I want to learn how to make my own pickles eventually. Then again, pickles aren't too firm, haha.

pickles are pretty easy to make - have you done any canning?

Share this post


Link to post
Share on other sites

@@Kaze

On my plan at 6 weeks I could have raw veggies and I had very firm cucumber slices as crackers/mini sandwiches for eating ham and cheese.

That sounds good! I'd personally prefer pickles with ham and cheese though. I want to learn how to make my own pickles eventually. Then again, pickles aren't too firm, haha.

pickles are pretty easy to make - have you done any canning?

I have not! Any suggestions?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Kaze
I would think a fibrous, grainy cracker would be something like Triscuits, which kind of shatter when you bite them and are hard to chew up really well, or any cracker loaded with seeds/nuts/other firm bits.

My program (and mine is definitely a large, successful program with very few complications or failures among it's patients) allows moving to more 'normal' foods earlier than I see many of the others here talking about. I saw my doctor for my 2 week checkup and he removed almost all food restrictions, within guidelines like 'chewchewchew everything to a paste' and 'low carb, low sugar', and expecting me to maintain appropriate portions, which my sleeve greatly aids me with :) Maybe as time has gone by and bariatric surgeries have become more common, they've loosened the reins a bit. I also didn't have to do a pre-op diet, as my surgeon feels those mostly make his patients miserable and do little to affect the size of the liver. Anyway, enjoy your crackers. I can have them, but don't feel quite ready yet. Good luck!

Share this post


Link to post
Share on other sites

For referenceattachicon.gifImageUploadedByBariatricPal1468203206.615957.jpg. It does say whole grains, obviously operative word I missed, I apologize. Don't most crackers of sorts specify if they are whole grain or not?

Sent from my iPhone using the BariatricPal App

7-8 T of food per meal! I'm not sure I could get that much in right now, except for liquids. I'm about to complete week 3 and tonight was the first time I had 4T of food...I made that yummy ricotta bake and it was AMAZING.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×