Anais Nin 1 Posted July 9, 2016 Hi, my surgery is July 20th! Of course I'm on the liquid pre-op diet now and will be on liquid right after surgery. But what vegetarian soft foods did those that are post eat? I'm trying to plan ahead. I don't want to purée foods-that totally grosses me out. I would mash legumes but that's about it and I'm not sure if that's even ok? Wondering if anyone has a go to list of soft high Protein foods they could share? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Cervidae 2,389 Posted July 9, 2016 I think cottage cheese, sugar free pudding and Jello, ricotta cheese, and yogurt are probably going to be your go-to foods in the puree phase. I ate fat-free refried Beans a lot during that phase. I get the texture grossness about pureeing but you have to wait to eat solids for a reason. Hope you find what you're looking for! Definitely ask your nutritionist for suggestions, as he/she would know the most about it. Share this post Link to post Share on other sites
NewAngela 60 Posted July 9, 2016 I would have mashed potatoes and cream of wheat in moderation, besides the normal refried Beans, ricotta cheese (with Tomato sauce), yogurts, etc. I also would get some of Amy's Soups and purée them. They worked well. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
JenniferP1 75 Posted July 9, 2016 If you're not already a member, pleas search for & join "WLS Vegetarians" on Facebook. Share this post Link to post Share on other sites
Djmohr 6,965 Posted July 9, 2016 I had a very hard time with the puréed stage. I could not tolerate meat or eggs right out of the gate. I leveraged Protein shakes, cottage cheese, Greek yogurt, cream of wheat with Protein powder and milk. I literally lived on that for a month before they let me move on the the soft food stage. Then for the first 6 weeks of that I really stuck to fish like white fish, salmon and tuna. Now I can eat all meats but still cannot do eggs.< /p> I can only eat a couple of ounces of meat at one sitting so I still drink 1 Protein shake a day that has 30grams of Protein and I always have 1 Greek yogurt. Share this post Link to post Share on other sites
higher 966 Posted July 9, 2016 Soft/silken tofu might be nice. Share this post Link to post Share on other sites