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I have been drinking the carnation instant Breakfast no sugar added. It taste good but only has 5g of Protein. Where can I get a Protein powder to add to foods with a higher Protein count? I really don't want to order on line.

I'm scheduled for surgery on Oct. 5. I don't know yet if my surgeon requires a pre-op diet, I hope not. I'm going away for the weekend with my hubby and some friends the week before.

Anyway, I'm excited to finally see the light at the end of the tunnel. It's been a long and grueling road to get insurance approval. But I got it!

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Hi everyone, today is exactly one month until I get banded. My only problem is that I can't stop eating at the moment... I need to get back on track. Have a great day everyone.

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Hi Lafs (and everyone),

I am having my surgery Virginia. I live in Virginia Beach, but my surgeon operates out of a hospital a few miles away...it is either in Newport News or Hampton, Virginia.

I thought it was quite a coincidence you said L & D had been your first area of nursing you worked in out of nursing school becasue it is the first area I have worked in since graduating with my BSN in May. It is a whole lot to learn. I always thought the nurses I worked with as a student were joking with me when they said nursing school barely prepares you for the "real world" of nursing. Boy were they right!!

I am kinda worried after surgery I will have a hard time getting all of my fluids in when I am at work, because we usually drink and eat when we can...it is usually far and few between....and we often gulp down our food becasue we are so busy. Being a new grad nurse I am still working on my time management skills. My unit is very supportive of my decision, though....so that is a big plus!! Quite a few of the nurses at our hospital have had weightloss surgeries.

:confused: Twyla

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Has anyone considered sending out an invitation on the introductions page for people to join the TENacious TENS?

I know that's what the Crazy Ates did. Just a thought.

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ok, so i am seriously having a hard time! i am eating everything and thinking of what else i want to eat "for the last time" even though i know its not really going to be like that. i have a countdown going in my head until sept 24--the day i start my 10 day pre-op liquid diet.

i posted before i have this sick way of rationalizing what i am doing b/c i am not gaining any weight from my little binges...not good though. and i know this! the scale has been going down a pound or two and back to what it is, but never higher. maybe i am not binging as bad as i think i am?

oct 4 is just around the corner. i am so excited. i keep picturing all the cute clothes i will finally be able to fit into.

omg, for the first time in my life, i will be thin!!! its an amazing thought, a scary thought, allmost overwhelming, ya know?

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want_so_bad, you ain't riding this rollercoaster alone. These mini-binges are startin to cramp my style. I'm really not happy with losing my control at this point, thinkin I can do this until it's time to start the diet. The mental change needs to start happening NOW. That's why we're here, I guess: We all get by with a little help from our friends~

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Hi Guys,

Twyla, I have family in Hampton and visit there often. Which hospital do you work in? I am working myself up to the preop diet. I made all the starches I could think of this week to get my cravings out of the way.

I

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<p><p>This is my first time here as a member. After reading and looking at all the before and after pictures of the hundreds who have lost weight thanks in part to the lapband, I had to meet others who are in the final stages. My name is Amy and I live in TN. I've lived here 3 years and in that time have manage to get as high as 315. I'm 5'9 and alot of my weight is in the middle(my gut) I've been over 250 for 3 to 5 years and over 200 for 10 years. My mother had gastric bypass 8 and 1/2 years ago. She was able to get under 200 I hope I will be able too.</p> <p>I just finished all the pre-surgery testing and now I wait till they call me to schedual. I'm hoping some time in Oct. Not 100% though!</p> <p>Anyway just wanted to join the support group here casue. You all seem real awsome!</p> <p><img src="http://www.LapBandTalk.com/images/smilies/happy.gif" border="0" alt="" title="" smilieid="60" class="inlineimg" /></p> <p>Amy </p></p>

weight.png

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Everyone go check out the ROLL CALL thread to find your name and your bandster buddies.

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Could someone help the newbie get my profile all glammed up like the rest of yours!

Mine is so'oooooo boring.

I want a ticker!:help:

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<p>Hello everyone,</p> <p>I am getting banded on October 11. I am excited and scared. More excited. I am self pay as my insurance doesnt cover any type of bariatric treatment. My cost is $17,400. It is so expensive, but worth it. </p> <p>I need to lose around 100 pounds. Ive tried it all many times, it is time that I got this weight off for good.</p> <p>I am glad one of you found me onthe introduction forum, thanks!</p> <p>Dana<img src="http://www.LapBandTalk.com/images/smilies/whoo.gif" border="0" alt="" title="Whoo" smilieid="339" class="inlineimg" /></p>

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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