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Hello and WELCOME to our new members nume and colesd. It's great to have you with us.. :wave:

nume, It's nice to have someone from Canada.. :canada:

colesd, I agree with you about the support from someone who has or will go thru this.... The support I have received so far is immeasurable and we are here for each other...... :hug:

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Hi all, I'm Susie from Australia and will be banded on 15th Oct.

I can't wait!!

I started 10 days ago on Optifast as I was on a goodbye to food tour and needed to take myself in hand. Have lost 9lb .. yah me!! Starting weight was 287, goal 177.

Look forward to sharing this journey with you all.

:wave:

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Hey Susie, Welcome..... You are being banded one day before me, I'm being banded on the 16th....

WTG on the weight loss already..... I just haven't been able to take control yet of my bad eating habits... So good job!!!!

It's great to have an Aussie on this journey with us....

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Hi All and WELCOME to the newbies. I am from Pa and heading to Denver for banding at Dr K 's on Oct 4th. I spoke with the nutritionist today and it finally hit me that this is really going to happen. yeah !!!! I am glad you will all be there going thru this with me.....................Lori

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Lafs.... How was your consultation with Paula... I have mine coming up next month... She has emailed me the post-op eating schedule, etc and I have read through it a couple of times and will do it again before my consultation with her....

Does she give you good ideas and lots of information to help in your success of the band? What did she suggest that you do for your pre-op diet?

I am soooooo looking foward to getting my band....

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Thanks for the welcome, it is finally coming closer, I can't believe it. I have been considering this for almost 2 years and it is zooming closer. I am going to my naturalpath today for some advice. I hear that many lose their hair etc. I want to make sure I take good care. I will visit my family doc in 3 weeks for the preop. I am going next week for the blood work and eeg. I start on Optifast in 2 weeks. Wow. I can't believe it!!!

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I spoke with Paula the nutrition expert and she tells me I need to be on a high Protein , low carb diet for 1-2 weeks prior to surgery. Back to Atkins ! From what I have read, You need to maintain your protein intake to prevent the Hair loss that people report. This is why I am ordering Protein Powder from Unjury. They have an unflavored powder that you can mix with everything. I would hate to finally get thinner and bald at the same time. LOL !

I have my formal consult with her in about a week. I bought some papaya enzyme tabs to keep on hand, supposedly they help if you get obstructed.

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Yep, That's what I was told by Dr K, was that I needed to do a low carb high Protein diet for about 10 days to 2 weeks pre-op.. So I will do Atkins again..lol..

I was able to find some good whey Protein powder from GNC that was pretty reasonable in price.. I got one of the flavored ones and it has 20 grams of protein per scoop which you mix with 8 ozs of liquid. If I remember right, I think they had some unflavored too.. I need to go back and take a look as I need to start getting prepared...

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Thanks for the welcome nicnak. I'm counting down the days.

I'm reading your pre-op diets enviously. Atkins sounds like heaven, I'm on OptiYUK and some lovely Protein to chew would be divine!

BUT, I don't trust myself to do anything in moderation ATM so I'll stick to my shakes, at least I have no desire to binge on those! ;)

Susie

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Hello and a BIG Welcome to all of the new October bandsters, LSzeliga, Cheri, and Mandy...

LSzeliga.... I'm being banded by Dr K on the 16th... Good Luck to you on the 11th...

Cheri and Mandy.... You are getting banded just one day apart... Good Luck to both of you... Keep us posted on how you do...

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<p>Hi, I'm Barbara. I just got my surgery date this morning! OCTOBER 5TH! I am very excited as I was told I would have to go through "program" for a year as required by my insurance.....but I got the approval letter yesterday! I've already done all of the requirements! I can't wait! I'm looking forward to this journey and will be keeping in touch with all of you for support and suggestions as we travel together!

Here's to a healthier us!:whoo:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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