Im new here looking for support

Marisolhl · July 8, 2016

I Been year out an gain 4 pound s

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greekgirl17 · July 9, 2016

I went through the same thing. I gained 12 pounds back after a year and half. I started working out more, eating healthier, and cut out carbs. Hopefully this helps you!

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Marisolhl · July 9, 2016

Thank thank you what did you eat in the process

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greekgirl17 · July 9, 2016

I eat a lot of Proteins like chicken and vegetables. I usually drink a Protein shake for Breakfast that helps me a lot and keeps me full

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Marisolhl · July 9, 2016

Ok thank you

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dsheive · September 30, 2016

Greek girl I am 14 months out and have lost my mojo. No foods bother me, I can eat anything. I have gained 12 pounds also. Meals fill me up in the appropriate amount but I can snack for days , and never feel full. Now we all know that we're not suppose to snack but I can't find my off button. Any words of wisdom

one year post op · November 3, 2016

I am a year post sleeve! I have gained 5 lbs, feel like I snack all day and meals. My doctor said my low weight would be 135-140. I have not even gotten close to that. I have lost 67lbs. . I current weight is 154. I am so glad I had the sleeve ,but would like to lose more along with the love handles. My calories 900 a day. 60-70 Protein a day. Drink 65-75 oz Water a day. I do walk 3 miles three times a week. Light resistance twice a week. Looking for a buddy and support.

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nurse1sherry · March 28, 2017

I am a year post sleeve! I have gained 5 lbs, feel like I snack all day and meals. My doctor said my low weight would be 135-140. I have not even gotten close to that. I have lost 67lbs. . I current weight is 154. I am so glad I had the sleeve ,but would like to lose more along with the love handles. My calories 900 a day. 60-70 Protein a day. Drink 65-75 oz Water a day. I do walk 3 miles three times a week. Light resistance twice a week. Looking for a buddy and support.
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How are you doing now? I'm 8 months out and have been struggling some. I also could use some support. I'm 61 and disabled with a back injury. I'm a widow one of my grown kids live with me and the others live within 1-1 1/2 hrs away. I'm a dog lover. What about you?