I think I am having my first stall...

[venomousflowers 56]

I am 10 months post op and I have only lost 55 pounds. For the past week, I have been up and down cause first it was like I was dropping weight like crazy but then I gained weight and I am stick between 255 and 256.7.

I am going NUTS because I am doing literally everything I am supposed to do. The scale says I am not losing weight but I can tell a difference in my body and how it feels but the numbers aren't adding up.

I am only 22...I am letting this stress me out so bad to the point were its making my anxiety worse than it already was.

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[Inner Surfer Girl 12,015]

I am 10 months post op and I have only lost 55 pounds. For the past week, I have been up and down cause first it was like I was dropping weight like crazy but then I gained weight and I am stick between 255 and 256.7.

I am going NUTS because I am doing literally everything I am supposed to do. The scale says I am not losing weight but I can tell a difference in my body and how it feels but the numbers aren't adding up.

I am only 22...I am letting this stress me out so bad to the point were its making my anxiety worse than it already was.

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Stalls are a normal, natural, and necessary part of the process of losing weight.

If you are concerned, I would suggest you talk to your NUT.

But, as long as you are following your program, getting in all of your fluids and Protein, and exercising, you should be fine.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[rimmarrufo 44]

I am 10 months post op and I have only lost 55 pounds. For the past week, I have been up and down cause first it was like I was dropping weight like crazy but then I gained weight and I am stick between 255 and 256.7.

I am going NUTS because I am doing literally everything I am supposed to do. The scale says I am not losing weight but I can tell a difference in my body and how it feels but the numbers aren't adding up.

I am only 22...I am letting this stress me out so bad to the point were its making my anxiety worse than it already was.

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Are you sure it is not muscle gain weight?

Mrs. Marrufo Phone

Edited July 7, 2016 by rimmarrufo

[RonnieRab 31]

Change your routine, ie meals and exercise.

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[composed 26]

Suggest you post details of exactly what you are consuming and details of exercise for next few days and see if anyone can offer insight?

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