daily weight loss?

[Barry W 336]

The first week after surgery I was losing 3-4 lbs a day! now I am only losing 1.5-2 which is disappointing...I started working out 30 mins a day since yesterday..hopething that helps

If you're losing 1.5-2.0 pounds per day, that's still great! Now I did lose 28lb prior to the surgery, but my weight loss after the surgery slowed down a lot after the first two months. I am now four months out and only losing about 1lb per week. Sure I'd like it to go faster, but I already move a lot better and feel and look a lot better, and I am continuing to lose/improve, so I am happy with how things are going. If it takes me 12-18 months to reach my goal that is okay, I will still be thrilled to actually get there, which was inconceivable to me not long ago. The bottom line is, the benefits don't start when you reach your goals - you're getting them all along the way!

[RobertD16 47]

I added puree food to my diet and I am losing 2-3 lbs a day which is odd but I will not complain I was worried adding "food" would make it slow more...I am getting progress I lost 39 lbs before surgery it is coming off fast I will just enjoy it for now.

[galaxygal 0]

I've been losing about 2 lbs a week. I added more Protein and fat and lost more this week. A lot is trial and error in the beginning-since our bodies all respond differently!

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