Start my liquid diet tomorrow...

[Harsha 168]

I'm so excited to finally be at this stage! The only thing I am most bummed about is that my nutritionist said I need to drink regular milk with my Protein shakes because I need the calories I have been drinking almond milk or soy milk for years... I will follow what she says though. I'm just excited to July 21st to get here and get this done and continue the next step of my journey!

[Shrinkinqtpi 202]

.... You HAVE to listen to your nutritionist... But mine said unsweetened soymilk is a good choice. I haven't had milk in years and it would make me sick to drink it. Listen to your body as you follow instructions and call her fast if you get sick.

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[Harsha 168]

I will call her if needed. Hopefully I'll get through the milk part.. I did ask if it could be skim.. she said 1% was better but skim would be okay.

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[Shrinkinqtpi 202]

@Harsha
LOL - so many complain about the Protein shakes - but for those of us who do not drink our dairy the Protein saves the day.

[Harsha 168]

I LOOOOOVE my Protein shake... I mix it normally with soy milk.

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[MCE1205 47]

What Protein shake are you using? I'm 3 months post-op and still drink one Protein Shake a day. I used Shaklee pre-op found it chalky. Nurse gave me a sample of powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury which mixes beautifully but find it a bit sweet. I'm currently using Inspire Caramel Latte mixed with coffee and 1% milk but I'm getting bored with it....

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What Protein Shake are you using? I'm 3 months post-op and still drink one Protein shake a day. I used Shaklee pre-op found it chalky. Nurse gave me a sample of Unjury which mixes beautifully but find it a bit sweet. I'm currently using Inspire Caramel Latte mixed with coffee and 1% milk but I'm getting bored with it....

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[Mudgy6 88]

MCE1205, I drink Premiere Protein shakes. They are really good and give 30g of Protein

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[Shrinkinqtpi 202]

I like aria and have used a brown rice Protein for about a year. I am worried about using the mandated types suggested by my nutritionist so I have purchased the unflavored Bariatric Pal Protein broth. Thank heavens she allows the protein broth and the joe product as well. It is decaffeinated but has the flavor. If only I could continue my products... But she said there is not enough protein in either of them.

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Edited July 9, 2016 by Shrinkinqtpi

[Harsha 168]

I use fitmiss chocolate Protein powder.

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