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Today is my first day on liquids. I am not a fan of milk so milk based Protein shakes gross me out but I am dealing with it. I had Decaf coffee and then put my Premier Protein shake in the blender with ice and instant decaf coffee. It wasn't terrible just wish I had food :-( The good news is that I am not hungry. I am trying to drink Water but I felt myself getting nauseous so I stopped for a while. Wish me luck!!

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I know how you feel, I brought the Protein shakes with the intention on starting them before I was supposed to but it never happened. I was also going to stop drinking coffee but that didn't happen either. Today is the first day for everything. Good luck to you!

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I start liquid diet next Monday. I weened myself off of coffee and had my last cup last Thursday. Because I did it slowly I have no headaches but am exhausted all the time.

Sent from my iPhone using the BariatricPal App

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I just went to my car and took a nap! If this is going to me like this for two weeks I don't know if I can make it! I am going to try.

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