Any Iowa sleevers?

[Nana1222 159]

Me too! I've said that so many times too lol

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[Mindi Lou 101]

Hey everyone..I found these at Walmart in Cedar Falls today. I'm super excited about it.  

Mindi in Waterloo

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[Nana1222 159]

Hi they look good let me know what you think of them

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[pammy915 99]

I will have to give those a try

How are you ladies doing?

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[Nana1222 159]

I'm doing good how are you doing? I'm hoping to hit the big 25 soon. Feeling really good just noticing I am not feeling that full feeling like before but making sure I measure. I go for my 6 week check up on Wed so will ask dr about it. I liked having that feeling. Lol

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[pammy915 99]

I'm glad to hear that. I just hit 28 today. I've been stalled for about a week. Do you ever feel hungry? I don't

Keep up the good work

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[Nana1222 159]

Good for you! Today everything I have eaten I have that full feeling again. I had 4 oz of lean hamburger and then 4 oz of turkey meatloaf tonight I'm thinking the dense Protein really satisfies. I can't put my finger on if I have hunger pains. I try to tell myself it's not and take sips of Water and it goes away. I'm hoping the Water works for life. So happy your doing so well.

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[Mindi Lou 101]

Hey there. I'm so glad you all are well. I am too. I do still have that full feeling and it makes me sad sometimes because Water even does it to me. And food is such a chore. I just don't want to eat. Life really is getting easier. I can bend and twist and bring my foot to my head if I wanted. I haven't done that in years. I'm sure it's not pretty but it can happen.

Pam we have a meeting Monday night at 6pm. Are you going?

Mindi in Waterloo

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[Nana1222 159]

Great Mindi so glad you are doing so well too! I've noticed too bending over is so much easier putting on socks too. I'm sure I can't bring my foot to my head yet lol your so funny!

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[pammy915 99]

My grandson has his last variety show at North Butler tomorrow night, and he is a senior, so I can't miss it. I will miss those days

Mindi, glad you are doing well

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[Nana1222 159]

My side by side. January on left today on right. I'm noticing how much healthier my face is.

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[Mindi Lou 101]

You look fabulous

Mindi in Waterloo

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[pammy915 99]

You look awesome

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[Nana1222 159]

Thanks ladies! Still a ways to go but for once in my life I'm on the right path.

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[Mindi Lou 101]

I hope everyone is doing well. I've had a run down yucky feeling start to my week...but feeling better and ready to start exercising now. We got this girls!!!


Mindi in Waterloo
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