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Any Iowa sleevers?

Mindi Lou

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frananp03    110

frananp03
Posted

I did it!!!! I hit twoville!!! Wooohooo!! So excited that this stall is over!! ~~~happy dance~~~ Now to get my membership at the YMCA!! Do any of you work out at the YMCA in Des Moines?

Congrats Lucky!!! I chose to work out at home due to schedule conflicts. Sometimes i workout at 9 pm if thats what i have to do. I am concentrating on resistence bands more than anything. Then i walk as much as i can on the days that I can. Down 55 pounds in 3 months!!! Still staying below 50 carbs daily and getting 80 grams Protein in...with 100 oz of Water daily!!! I have so much energy its unbelievable.

Hope everyone else is doing great and having a wonderful weekend.

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hudjess    95

hudjess
Posted

Anyone doing surgery with Dr. Todd Eibes?

Sent from my 0PM92 using the BariatricPal App

Welcome jess!! I have not heard of Dr. Eibes...where from??
He is with Iowa weight loss specialists, located on West Des Moines and Belmond. He does surgery only in Belmond though. Great place, great person, I'm scheduled for the 21st and they let you stay in the hospital the night before surgery just to ease your mind. I'm excited.

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frananp03    110

frananp03
Posted

Anyone doing surgery with Dr. Todd Eibes?

Sent from my 0PM92 using the BariatricPal App

Welcome jess!! I have not heard of Dr. Eibes...where from??
He is with Iowa weight loss specialists, located on West Des Moines and Belmond. He does surgery only in Belmond though. Great place, great person, I'm scheduled for the 21st and they let you stay in the hospital the night before surgery just to ease your mind. I'm excited.

Sent from my 0PM92 using the BariatricPal App

That is nice to be able to stay the night before...most of us probably dont sleep anyway. Keep us posted on how things go.

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Luckygrl    87

Luckygrl
Posted

Good luck Jess!! You'll be in my prayers. How exciting, you're on your way to the losers bench!!

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Luckygrl    87

Luckygrl
Posted

Ok I'm totally freaking out now about my pre op liquid diet. I start this on December 1st.

Mindi in Waterloo

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How long is your preop liquid diet? I did a 1,200 calorie diet and only had to do two days of liquid diet right before surgery. Try to stay focused on your goals. Liquid diets aren't fun but it's important so surgery goes well. You can do this!! Remember, that liquid diet is only temporary and it's a step closer to your goals.

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frananp03    110

frananp03
Posted

I have to do liquid for 2 weeks

Mindi in Waterloo

Sent from my iPhone using the BariatricPal App

Oh mindi that is brutal!!! Mine was like luckygrls...only 2 days of liquids. Stock up on all your favorites and steel yourself against the head hunger. I wont lie it will be rough but worth it. One thing that helpes me post op was I made a list of all the things I could do onstead of eat and picked one everytime i was dealing with head hunger. This way u dont habe to think ul something....just pick from the list. Good luck and we are here if you need encouragement!!!

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frananp03    110

frananp03
Posted

I have to do liquid for 2 weeks

Mindi in Waterloo

Sent from my iPhone using the BariatricPal App

Oh mindi that is brutal!!! Mine was like luckygrls...only 2 days of liquids. Stock up on all your favorites and steel yourself against the head hunger. I wont lie it will be rough but worth it. One thing that helpes me post op was I made a list of all the things I could do onstead of eat and picked one everytime i was dealing with head hunger. This way u dont habe to think ul something....just pick from the list. Good luck and we are here if you need encouragement!!!
Lord i wish there was spell check...looks like my 7 year old wrote this mess!!

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abbielynn1993    13

abbielynn1993
Posted

I have my first consultation on November 22nd in Cedar Falls, IA!

Hi! I have my consult that day too. Getting nervous/excited! :)

Good luck!!

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Go To Topic Listing Gastric Sleeve Surgery Forums

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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