frananp03 110 Posted November 11, 2016 Welcome abbie and Tdia! Share this post Link to post Share on other sites
Luckygrl 87 Posted November 12, 2016 Hi Tdia and Abbie!! Are you both in Des Moines? I'm in Des Moines. Had surgery September 29th. I haven't had any complications. I'm dealing with the mental stuff mostly. Figuring out how to eat again, how to cook healthy, shop healthy, etc. It's getting easier though. My team at unity point is top notch. I had Dr Lamasters. I've lost 23lbs so far....six weeks out. Slow loss so far. Hoping to join the YMCA soon. If either of you have questions, let us know. We're in this together! :-) Share this post Link to post Share on other sites
Nana1222 159 Posted November 12, 2016 Lucky do they give you a journal to keep track of your intake or do they recommend one? I wonder how the BariatricPal is? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
frananp03 110 Posted November 12, 2016 They dont give you one but you can use anything u want. I am partial to myfitnesspal because it has everything you need for free. U can even get macros for a recipe. It has a big database of foods including restaurants. Its just impotant to keep track. Share this post Link to post Share on other sites
Luckygrl 87 Posted November 12, 2016 Lucky do they give you a journal to keep track of your intake or do they recommend one? I wonder how the BariatricPal is? Sent from my iPhone using the BariatricPal App Nana, you can get one from your dietician. I have a hard time remembering to journal. I've done some on myfitnesspal on my phone and I bought one too. Try to figure out what works best for you and start the habit now. I don't even write in the calories, Protein, etc. I'm just doing the food and amount I ate. And keeping track of Water too. Share this post Link to post Share on other sites
tdia13 24 Posted November 12, 2016 Luckgrl, I am in Des Moines. I had Cahalan. I too use MyFitnessPal to keep track of my Water and food. I also bought a Fitbit. The Fitbit and MyFitnessPal talk to each other which is nice. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Treadmillwalker 486 Posted November 12, 2016 I had lapband on 10/12/16. I live near Council Bluffs, Iowa. I had my surgery in Omaha. Sent from my SM-G900V using the BariatricPal App Share this post Link to post Share on other sites
Luckygrl 87 Posted November 12, 2016 I had lapband on 10/12/16. I live near Council Bluffs, Iowa. I had my surgery in Omaha. Sent from my SM-G900V using the BariatricPal App Hi treadmillwalker!! Welcome to the group!! Share this post Link to post Share on other sites
Luckygrl 87 Posted November 12, 2016 Luckgrl, I am in Des Moines. I had Cahalan. I too use MyFitnessPal to keep track of my Water and food. I also bought a Fitbit. The Fitbit and MyFitnessPal talk to each other which is nice. Sent from my iPhone using the BariatricPal App tdia13, I have a fitbit too but usually forget to put it on. I need to get back into the habit of wearing it. Share this post Link to post Share on other sites
abbielynn1993 13 Posted November 12, 2016 Hi Tdia and Abbie!! Are you both in Des Moines? I'm in Des Moines. Had surgery September 29th. I haven't had any complications. I'm dealing with the mental stuff mostly. Figuring out how to eat again, how to cook healthy, shop healthy, etc. It's getting easier though. My team at unity point is top notch. I had Dr Lamasters. I've lost 23lbs so far....six weeks out. Slow loss so far. Hoping to join the YMCA soon. If either of you have questions, let us know. We're in this together! :-) I'm going to Cedar Falls. ???? Share this post Link to post Share on other sites
frananp03 110 Posted November 12, 2016 I had lapband on 10/12/16. I live near Council Bluffs, Iowa. I had my surgery in Omaha. Sent from my SM-G900V using the BariatricPal App Welcome treadmillwalker!!! Hi Tdia and Abbie!! Are you both in Des Moines? I'm in Des Moines. Had surgery September 29th. I haven't had any complications. I'm dealing with the mental stuff mostly. Figuring out how to eat again, how to cook healthy, shop healthy, etc. It's getting easier though. My team at unity point is top notch. I had Dr Lamasters. I've lost 23lbs so far....six weeks out. Slow loss so far. Hoping to join the YMCA soon. If either of you have questions, let us know. We're in this together! :-)I'm going to Cedar Falls. ????Abbie...who does the surgery in cedar falls?? I used to work at allen so just curious Share this post Link to post Share on other sites
abbielynn1993 13 Posted November 12, 2016 I had lapband on 10/12/16. I live near Council Bluffs, Iowa. I had my surgery in Omaha. Sent from my SM-G900V using the BariatricPal App Welcome treadmillwalker!!! Hi Tdia and Abbie!! Are you both in Des Moines? I'm in Des Moines. Had surgery September 29th. I haven't had any complications. I'm dealing with the mental stuff mostly. Figuring out how to eat again, how to cook healthy, shop healthy, etc. It's getting easier though. My team at unity point is top notch. I had Dr Lamasters. I've lost 23lbs so far....six weeks out. Slow loss so far. Hoping to join the YMCA soon. If either of you have questions, let us know. We're in this together! :-)I'm going to Cedar Falls. ????Abbie...who does the surgery in cedar falls?? I used to work at allen so just curious Dr. Matthew Glascock Share this post Link to post Share on other sites
hudjess 95 Posted November 13, 2016 Anyone doing surgery with Dr. Todd Eibes? Sent from my 0PM92 using the BariatricPal App Share this post Link to post Share on other sites
Luckygrl 87 Posted November 13, 2016 I did it!!!! I hit twoville!!! Wooohooo!! So excited that this stall is over!! ~~~happy dance~~~ Now to get my membership at the YMCA!! Do any of you work out at the YMCA in Des Moines? Share this post Link to post Share on other sites
frananp03 110 Posted November 13, 2016 Anyone doing surgery with Dr. Todd Eibes? Sent from my 0PM92 using the BariatricPal App Welcome jess!! I have not heard of Dr. Eibes...where from?? Share this post Link to post Share on other sites