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So I'm so hungry I'm sick of Protein shakes I'm starting to regret my choice of getting this surgery I hope this is just a phase and will pass. I'm 4 days post op. I just want food ! I get that I can't have chips and pizza but I'll settle for some Spanish Soup and rice and Beans or even Mashed potatoes. I'm just tired of being hungry and want to feel full and satisfied:(

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I totally feel your pain. There must be something about day 4. I'm at day 5 today, and yesterday I was feeling the same way...just so frustrated, hungry, depressed, feeling like I was trapped with this new stomach that was holding me hostage with no end in sight. But today was better. I'm really sick of Protein shakes and liquids too but I tried to find something just to change it up a little and I think it really helped me. I got some PB2 Protein powder and tried mixing that in my chocolate Protein shake. It was amazing. ...tasted like Peanut Butter cup ice cream. I'm still craving real food but that gave me a little boost and I'm focusing on the fact that I will be able to eat some soft foods in a few days. Hang in there girl! It will get better and it will be worth it!

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My saving grace was a savory beef broth, it almost tasted like a prime rib! It got me through til I could have something a bit more substantial. Hang in there

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Once you get past that bloaty gasy feeling and the scale starts going down, down, down I hope it will help! My favorite thing was popsicles. I am a yogurt lover and ended up having lactose issues 1.5 weeks postop. But if you don't have that issue plain greek yogurt with flavored powder or not is filling. I am 4 weeks out and have days were I cant fathom Protein shakes still. Did you learn the trick about adding plain or unflavored Protein to crystal light and Water (or sugar free grape crush)? It just takes like a refreshing drink. I never had food cravings at all --- but my family was good to keep things away. I was more worried about not wanting to get sick. Week 3 loved canned pumpkin, applesauce, and my savior top quality deli turkey and then deli roast beef. Eat slowly and chew it all the way before swallowing. A few days ago I had about an oz of ground beef with a sprinkle of cheese. Also hummus and avocado. I'm approved to try soft white fish tonight with sweet potato mashed. I also found a lot of interesting cauliflower dishes on Pinterest. The thing I did was only introduce one food per day so that i could make sure nothing caused issues. When the weight starts pouring off hopefully you wont look back but you do need protein to be full and healthy.

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I found chicken and beef broth is so filling and tricks me into believing in consuming something of substance and I also love my SF Popsicles!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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