Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do people lose 40 lbs in a month?!



Recommended Posts

Am a little over two months out and has only lost 25 pounds. And am following the instructions to the T

Sent from my HUAWEI H892L using the BariatricPal App

Keep on staying strict and things will swing in your favor......stick with it.

Share this post


Link to post
Share on other sites

Hey guys, I'm two weeks out tomorrow and haven't lost a single pound in the last week.. I drink two Protein shakes per day, Water, and eat yogurt or pudding and have a Popsicle usually.. I'm getting about 70 g of Protein, 60oz of Fluid on average, etc.. I don't understand how people lose so much?! I've been stalled a week.. I lost 8 lbs since surgery on 6/20 but haven't lost anything in the last week. Answers?

Sent from my iPhone using the BariatricPal App

I completely understand what your going thru. My first sleeve never worked I lost 15 pounds with diet pills. The doctor have me since I was depressed about not losing weight. Call the doctors office talk to them.

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

Share this post


Link to post
Share on other sites

Am a little over two months out and has only lost 25 pounds. And am following the instructions to the T

Sent from my HUAWEI H892L using the BariatricPal App

I'm at 55 days and just under 25 lbs. Frustrating in one sense, but on the flip side, it took me 7 months to lose 17 lbs to prepare for the surgery. So I consider the 25 lbs in 2 months a win! If I continue to average 12 lbs a month (which...who knows?), I'll be at goal, or close to it, in 6 months. Anything can happen, but I constantly remind myself that this is better than I've ever done before.

Edited by mlbdl

Share this post


Link to post
Share on other sites

Well Well Well...

Im down 25lbs since surgery exactly 3 months (12 weeks) ago..yesterday..i have been on a stall for the past 3 weeks but i continue to eat right and excercise i do see the inches coming off. So with that said be a little patient at least your complaining of stalling and not gaining.

Good Luck

You Got This :) :)

Share this post


Link to post
Share on other sites

Sounds like im not the only one that was looking for her initial "rapid weight loss". but a good point was made in this thread no matter how slow its moving its still faster than it ever has been in life for me anyways. I started at a bmi of around 45 ish. surgery 6/1 so ill be 3 months out in 4 days i have yet to hit 30lbs down right around 26-27i think. yet i have a buddy how had surgery 2 weeks ago and has already loss 25lb. The big difference is she has about 200 to drop to hit her weight goal i have about 41 left(to the first goal) .Its hard not to compare journeys, or at least be envious of those with rapid weight loss or a penis in this case, but keep on trucking

Edited by Womanvsmirror

Share this post


Link to post
Share on other sites

Sounds like im not the only one that was looking for her initial "rapid weight loss". but a good point was made in this thread no matter how slow its moving its still faster than it ever has been in life for me anyways. I started at a bmi of around 45 ish. surgery 6/1 so ill be 3 months out in 4 days i have yet to hit 30lbs down right around 26-27i think. yet i have a buddy how had surgery 2 weeks ago and has already loss 25lb. The big difference is she has about 200 to drop to hit her weight goal i have about 41 left(to the first goal) .Its hard not to compare journeys, or at least be envious of those with rapid weight loss or a penis in this case, but keep on trucking

This is where the % of weight lost is more appropriate than the actual pounds. Think of it that way and you'll realize you're doing just as well as your friend.

Share this post


Link to post
Share on other sites

Am a little over two months out and has only lost 25 pounds. And am following the instructions to the T

Sent from my HUAWEI H892L using the BariatricPal App

Same here... 27 lbs down post-op, 87lbs overall since January

Sent from my ZTE A2017U using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×