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132 pounds lost! W/picture



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I actually cancelled my gym membership after having surgery because I was doing more at home then taking time to go to the gym anyway. I also found an app called sworkit where you can set up workouts based on if you want yoga, cardio etc and how long you have to exercise, it's pretty neat.

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Congrats!!! You look amazing and should be so proud! :)

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Wow!!! U look great!

Sent from my iPad using the BariatricPal App

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awesome!!!

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You are inspiring hope even though I am in a whirlwind of conflicting feelings as the process progresses toward surgery! Thank you!!!

Deborah

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Fantastic

Sent from my iPhone using the BariatricPal App

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U look awesome!! Fantastic job...how do you feel?

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Thanks, I feel great. I didn't have a ton of issues before surgery but I do have a ton more energy and my knees and joints are all much happier these days!

Edited by reree6898

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Looking great kiddo good job . It isn't easy either is it . People think oh you took the easy way out. But all of you know this is far from easy. It is a life change I am 1 yr and 2 months and almost 200 lbs down I was 448lbs and now I am 250lbs

Sent from my SM-G935V using the BariatricPal App

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Looking great kiddo good job . It isn't easy either is it . People think oh you took the easy way out. But all of you know this is far from easy. It is a life change I am 1 yr and 2 months and almost 200 lbs down I was 448lbs and now I am 250lbs

Sent from my SM-G935V using the BariatricPal App

Thank you so much and congratulations on your success as well. You are absolutely right, this was one of the hardest things I have ever done. But I finally realized I was worth it and so I keep on working toward goal.

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Congratulations! You look fantastic!

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Thanks, I feel great. I didn't have a ton of issues before surgery but I do have a ton more energy and my knees and joints are all much happier these days!

You are kicking it !!!!

You were wise to take action to get ahead of the issues before they started showing up. Very well done !!!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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